(Lettuce butterhead (includes boston and bibb types) raw)
Serving Size:
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Nutrition Facts
Serving Size
1 cup, shredded or chopped (55g)
Calories
7
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2.8mg
0%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0.6g
2%
Total Sugars 0.5g
1%
Protein 0.7g
1%
Vitamin D 0mcg
0%
Iron 0.7mg
4%
Calcium 19.3mg
1%
Potassium 130.9mg
3%
Phosphorus 18.2mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day. See more about daily values.