Potatoes French Fried Steak Fries Salt Added In Processing Frozen As Purchased
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
10 strip (153g)
Calories
199
% Daily Value *
Total Fat 5.2g
8%
Saturated Fat 1.1g
5%
Trans Fat ~g
Cholesterol 0mg
0%
Sodium 485mg
20%
Total Carbohydrate 36g
12%
Dietary Fiber 2.9g
12%
Total Sugars 0.3g
1%
~ No added sugar data collected
~
Protein 3.4g
7%
Vitamin C 28.2mg
31%
Vitamin D 0mcg
0%
Iron 1mg
6%
Calcium 13.8mg
1%
Potassium 612mg
13%
Phosphorus 119.3mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
70%Water
3%Fat
24%Carbs
2%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories10% DV199 calories
Fat8% DV5.2g
Saturated Fats5% DV1.1g
Cholesterol0% DV0mg
Carbohydrates12% DV36g
Fiber12% DV2.9g
Sugar1% DV0.3g
Protein7% DV3.4g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV13.8mg
Iron6% DV1mg
Potassium13% DV612mg
Sodium20% DV485mg
Magnesium8% DV32.1mg
Zinc5% DV0.6mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.