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Peppers Sweet Red Frozen Chopped Unprepared×
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Peppers Sweet Red Frozen Chopped Unprepared

(Peppers sweet red frozen chopped unprepared)
Serving Size:
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Nutrition Facts
Serving Size
1/3 package (10 oz) (95g)
Calories19
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.8mg0%
Total Carbohydrate 4.2g1%
Dietary Fiber 1.5g6%
Total Sugars 3.1g6%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 8.6mg1%
Potassium 86.5mg2%
Phosphorus 16.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
94%Water
0%Fat
4%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV19 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4.2g
  • Fiber6% DV1.5g
  • Sugar6% DV3.1g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8.6mg
  • Iron3% DV0.6mg
  • Potassium2% DV86.5mg
  • Sodium0% DV4.8mg
  • Magnesium2% DV7.6mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE13% DV115μg
  • Vitamin B120% DV0μg
  • Vitamin C62% DV55.8mg
  • Vitamin D0% DV0μg
  • Vitamin E8% DV1.2mg
  • Vitamin K3% DV3.6μg
Nutrient%DV
~ = missing data
Weight95g
Calories191%
Fat0.2g0%
Protein1g2%
Carbohydrate4.2g1%
Sugars3.1g6%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca8.6mg1%
Iron, Fe0.6mg3%
Potassium, K86.5mg2%
Magnesium, Mg7.6mg2%
Vitamin A, RAE115μg13%
Vitamin C55.8mg62%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight95g
Calories191%
Fat0.2g0%
Protein1g2%
Carbohydrate4.2g1%
Sugars3.1g6%
Fiber1.5g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs2.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight95g
Calcium, Ca8.6mg1%
Iron, Fe0.6mg3%
Potassium, K86.5mg2%
Magnesium, Mg7.6mg2%
Phosphorus, P16.2mg1%
Sodium, Na4.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg6%
Manganese, Mn0.1mg5%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight95g
Vitamin A, RAE115μg13%
Vitamin C55.8mg62%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0mg3%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0mg1%
Vitamin B-60.1mg8%
Folate (B9)13.3μg3%
Folic acid0μg0%
Food Folate13.3μg3%
Folate DFE13.3μg3%
Choline4.1mg1%
Retinol0μg
Vitamin A, IU2306.6IU77%
Carotene, beta1196.1μg11%
Carotene, alpha14.3μg0%
Cryptoxanthin, beta361μg2%
Lycopene0μg
Lutein + Zeaxanthin37.1μg
Vitamin E (alpha-tocopherol)1.2mg8%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)3.6μg3%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight95g
Water89.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight95g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight95g
Omega 3 Fatty Acids10mg1%
Omega 6 Fatty Acids97mg1%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio9.7
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:022mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated13mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated12mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated107mg
18:2 undifferentiated97mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated10mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight95g
Betaine~mg
Tryptophan13mg5%
Threonine38mg4%
Isoleucine33mg2%
Leucine53mg2%
Lysine46mg2%
Methionine12mg2%
Cystine20mg7%
Phenylalanine31mg4%
Tyrosine21mg2%
Valine43mg2%
Arginine49mg
Histidine21mg3%
Alanine42mg
Aspartic acid146mg
Glutamic acid135mg
Glycine38mg
Proline45mg
Serine41mg
Hydroxyproline~mg