• New Food
Search for another food
Snacks Tortilla Chips Nacho-Flavor Reduced Fat×
×
Save To Dashboard

Snacks Tortilla Chips Nacho-Flavor Reduced Fat

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 Oz (28g)
Calories126
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 0.9mg0%
Sodium 284.9mg12%
Total Carbohydrate 20.3g7%
Dietary Fiber 1.4g5%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 2.5g5%
Vitamin C 0.1mg0%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 45.2mg3%
Potassium 77.2mg2%
Phosphorus 90.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
1%Water
16%Fat
74%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV126 calories
  • Fat7% DV4.3g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0.9mg
  • Carbohydrates7% DV20.3g
  • Fiber5% DV1.4g
  • Sugar~% DV~g
  • Protein5% DV2.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV45.2mg
  • Iron3% DV0.5mg
  • Potassium2% DV77.2mg
  • Sodium12% DV284.9mg
  • Magnesium7% DV27.5mg
  • Zinc~% DV~mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1266%
Fat4.3g7%
Protein2.5g5%
Carbohydrate20.3g7%
Sugars~g~%
Fiber1.4g5%
Cholesterol0.9mg0%
Saturated Fats0.8g4%
Net-Carbs19g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium45.2mg3%
Iron, Fe0.5mg3%
Potassium, K77.2mg2%
Magnesium27.5mg7%
Phosphorus, P90.3mg7%
Sodium284.9mg12%
Zinc, Zn~mg~%
Copper, Cu0mg5%
Manganese0.1mg5%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE6.8μg1%
Vitamin C0.1mg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.1mg1%
Pantothenic acid (B5)~mg~%
Vitamin B-60.1mg4%
Folate (B9)7.4μg2%
Folic acid0μg0%
Food Folate7.4μg2%
Folate DFE7.4μg2%
Choline~mg~%
Vitamin B-120μg0%
Retinol1.7μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU107.9IU4%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight28g
Water0.4g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score1.61
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s26mg
Omega 6s574mg
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio22.08
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:03mg
6:0~mg
8:0~mg
10:0~mg
12:09mg
13:0~mg
14:031mg
15:0~mg
16:0534mg
17:0~mg
18:0250mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2542mg
14:1~mg
15:1~mg
16:1 undifferentiated17mg
16:1 c~mg
17:1~mg
18:1 undifferentiated2525mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated596mg
18:2 undifferentiated574mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated26mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan20mg7%
Threonine89mg8%
Isoleucine94mg7%
Leucine281mg10%
Lysine90mg4%
Methionine51mg7%
Cystine39mg14%
Phenylalanine118mg14%
Tyrosine100mg11%
Valine127mg7%
Arginine122mg
Histidine74mg11%
Alanine162mg
Aspartic acid169mg
Glutamic acid474mg
Glycine91mg
Proline214mg
Serine117mg
Hydroxyproline~mg