-- = missing data
| %DV |
Weight | 261g | |
Calories |
853 |
43% |
Fat |
41.8g |
54% |
Protein |
12.5g |
25% |
Carbohydrate |
106.9g |
39% |
Sugars |
12.6g |
25% |
Fiber |
5.7g |
21% |
Cholesterol |
--mg |
--% |
Saturated Fats |
7.7g |
38% |
Net-Carbs |
101.1g |
|
Trans Fatty Acids |
0.53g |
|
-- = missing data
| %DV |
Weight | 261g | |
Calcium |
49.6mg |
4% |
Iron, Fe |
1.9mg |
11% |
Potassium, K |
368mg |
8% |
Magnesium |
54.8mg |
13% |
Phosphorus, P |
261mg |
21% |
Sodium |
1208.4mg |
50% |
Zinc, Zn |
1.4mg |
13% |
Copper, Cu |
0.23mg |
25% |
Manganese |
1.4mg |
60% |
Selenium, Se |
9.4mcg |
17% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 261g | |
Vitamin A, RAE |
10.4mcg |
1% |
Vitamin C |
--mg |
--% |
Thiamin (B1) |
0.32mg |
27% |
Riboflavin (B2) |
0.19mg |
15% |
Niacin (B3) |
2.2mg |
14% |
Vitamin B5 (PA) |
0.93mg |
19% |
Vitamin B6 |
0.22mg |
13% |
Biotin |
--mcg |
|
Folate (B9) |
36.5mcg |
9% |
Folic acid |
--mcg |
--% |
Food Folate |
36.5mcg |
9% |
Folate DFE |
--mcg |
--% |
Choline |
--mg |
--% |
Vitamin B12 |
--mcg |
--% |
Retinol |
5.2mcg |
|
Carotene, beta |
39.2mcg |
0% |
Carotene, alpha |
2.6mcg |
0% |
Cryptoxanthin, beta |
23.5mcg |
0% |
Vitamin A, IU |
107IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
180.1mcg |
|
Vitamin E |
3.4mg |
23% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
94.2mcg |
79% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 261g | |
Water |
95.7g |
|
Ash |
4g |
|
Alcohol |
--g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
5.92 |
|
-- = missing data
| %DV |
Weight | 261g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
3.9g |
|
Glucose (Dextrose) |
3.5g |
|
Fructose |
3g |
|
Lactose |
0g |
|
Maltose |
2.2g |
|
Galactose |
0g |
|
Starch |
87.4g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 261g | |
Total Monounsaturated |
9.474g |
|
Total Polyunsaturated |
22.642g |
|
Omega 3s |
2.391g |
149% |
Omega 6s |
19.899g |
117% |
Omega 3 to Omega 6 Ratio |
0.12 |
|
Omega 6 to Omega 3 Ratio |
8.32 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
2.391g |
149% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
19.698g |
|
gamma-Linolenic Acid (GLA) |
0.18g |
|
cis-cis-n6-Eicosadienoic Acid |
0.021g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.016g |
|
Capric Acid (10:0) |
0.023g |
|
Lauric Acid (12:0) |
0.003g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.042g |
|
Pentadecanoic Acid (15:0) |
0.01g |
|
Palmitic Acid (16:0) |
4.601g |
|
Margaric Acid (17:0) |
0.047g |
|
Stearic Acid (18:0) |
2.61g |
|
Arachidic Acid (20:0) |
0.141g |
|
Behenic Acid (22:0) |
0.136g |
|
Lignoceric Acid (24:0) |
0.052g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.063g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.06g |
|
Heptadecenoic Acid (17:1) |
0.023g |
|
Oleic Acid (18:1) |
9.245g |
|
cis-Oleic Acid (18:1 cis) |
8.999g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.12g |
|
Docosenoic Acid (22:1) |
0.026g |
|
cis-Docosenoic Acid (22:1 cis) |
0.016g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
20.027g |
|
Conjugated Linoleic Acid (CLAs) |
0.063g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
2.571g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0.021g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.269g |
|
Trans-Monoenoic Fats |
0.258g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.003g |
|
trans-Oleic Acid (18:1 trans) |
0.245g |
|
trans-Docosenoic Acid (22:1 trans) |
0.01g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.269g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 261g | |
Essential Amino Acids |
Histidine |
313mg |
45% |
Isoleucine |
418mg |
30% |
Leucine |
914mg |
33% |
Lysine |
365mg |
17% |
Methionine |
209mg |
29% |
Phenylalanine |
626mg |
72% |
Threonine |
261mg |
25% |
Tryptophan |
131mg |
47% |
Valine |
522mg |
29% |
Conditionally Essential Amino Acids |
Arginine |
653mg |
|
Cystine |
313mg |
109% |
Glycine |
522mg |
|
Proline |
1853mg |
|
Tyrosine |
287mg |
33% |
Non-Essential Amino Acids |
Alanine |
392mg |
|
Aspartic acid |
548mg |
|
Betaine |
--mg |
|
Glutamic acid |
3889mg |
|
Hydroxyproline |
0mg |
|
Serine |
522mg |
|