(Pears Canned Extra Heavy Syrup Pack Solids And Liquids)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup, halves (266g)
Calories
258
% Daily Value *
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 13.3mg
1%
Total Carbohydrate 67.2g
22%
Dietary Fiber 4.3g
17%
Total Sugars ~g
~%
~ No added sugar data collected
~
Protein 0.5g
1%
Vitamin C 2.9mg
3%
Vitamin D 0mcg
0%
Iron 0.6mg
3%
Calcium 13.3mg
1%
Potassium 170.2mg
4%
Phosphorus 18.6mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
74%Water
0%Fat
25%Carbs
0%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories13% DV258 calories
Fat1% DV0.3g
Saturated Fats0% DV0g
Cholesterol0% DV0mg
Carbohydrates22% DV67.2g
Fiber17% DV4.3g
Sugar~% DV~g
Protein1% DV0.5g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV13.3mg
Iron3% DV0.6mg
Potassium4% DV170.2mg
Sodium1% DV13.3mg
Magnesium3% DV10.6mg
Zinc2% DV0.2mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.