(Mushrooms White Cooked Boiled Drained Without Salt)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup pieces (156g)
Calories
44
% Daily Value *
Total Fat 0.7g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3.1mg
0%
Total Carbohydrate 8.3g
3%
Dietary Fiber 3.4g
14%
Total Sugars 3.7g
7%
~ No added sugar data collected
~
Protein 3.4g
7%
Vitamin C 6.2mg
7%
Vitamin D 0.3mcg
2%
Iron 2.7mg
15%
Calcium 9.4mg
1%
Potassium 555.4mg
12%
Phosphorus 135.7mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
92%Water
0%Fat
5%Carbs
2%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories2% DV44 calories
Fat1% DV0.7g
Saturated Fats0% DV0.1g
Cholesterol0% DV0mg
Carbohydrates3% DV8.3g
Fiber14% DV3.4g
Sugar7% DV3.7g
Protein7% DV3.4g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium1% DV9.4mg
Iron15% DV2.7mg
Potassium12% DV555.4mg
Sodium0% DV3.1mg
Magnesium4% DV18.7mg
Zinc12% DV1.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.