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Honey

Serving Size:
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Nutrition Facts
Serving Size
1 tbsp (21g)
Calories64
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 0.8mg0%
Total Carbohydrate 17.3g6%
Dietary Fiber 0g0%
Total Sugars 17.2g34%
Protein 0.1g0%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 1.3mg0%
Potassium 10.9mg0%
Phosphorus 0.8mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
17%Water
0%Fat
83%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV64 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates6% DV17.3g
  • Fiber0% DV0g
  • Sugar34% DV17.2g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.3mg
  • Iron0% DV0.1mg
  • Potassium0% DV10.9mg
  • Sodium0% DV0.8mg
  • Magnesium0% DV0.4mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight21g
Calories643%
Fat0g0%
Protein0.1g0%
Carbohydrate17.3g6%
Sugars17.2g34%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca1.3mg0%
Iron, Fe0.1mg0%
Potassium, K10.9mg0%
Magnesium, Mg0.4mg0%
Vitamin A, RAE0μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight21g
Calories643%
Fat0g0%
Protein0.1g0%
Carbohydrate17.3g6%
Sugars17.2g34%
Fiber0g0%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs17.3g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight21g
Calcium, Ca1.3mg0%
Iron, Fe0.1mg0%
Potassium, K10.9mg0%
Magnesium, Mg0.4mg0%
Phosphorus, P0.8mg0%
Sodium, Na0.8mg0%
Zinc, Zn0mg0%
Copper, Cu0mg1%
Manganese, Mn0mg1%
Selenium, Se0.2μg0%
Fluoride, F1.5μg
Vitamins
Vitamins%DV
~ = missing data
Weight21g
Vitamin A, RAE0μg0%
Vitamin C0.1mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.4μg0%
Folic acid0μg0%
Food Folate0.4μg0%
Folate DFE0.4μg0%
Choline0.5mg0%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight21g
Water3.6g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight21g
Sucrose0.2g
Glucose (Dextrose)7.5g
Fructose8.6g
Lactose~g
Maltose0.3g
Galactose0.7g
Starch~g
Fats
Fats%AI
~ = missing data
Weight21g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids0mg0%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:00mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated0mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated0mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight21g
Betaine0mg
Tryptophan1mg0%
Threonine1mg0%
Isoleucine2mg0%
Leucine2mg0%
Lysine2mg0%
Methionine0mg0%
Cystine1mg0%
Phenylalanine2mg0%
Tyrosine2mg0%
Valine2mg0%
Arginine1mg
Histidine0mg0%
Alanine1mg
Aspartic acid6mg
Glutamic acid4mg
Glycine1mg
Proline19mg
Serine1mg
Hydroxyproline~mg