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Cracker Barrel Chicken Tenderloin Platter Fried×
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Cracker Barrel Chicken Tenderloin Platter Fried

(CRACKER BARREL chicken tenderloin platter fried)
Serving Size:
×
Nutrition Facts
Serving Size
1 serving (175g)
Calories513
% Daily Value *
Total Fat 27.1g42%
Saturated Fat 4.8g24%
Trans Fat 0.2g
Cholesterol 70mg23%
Sodium 1529.5mg64%
Total Carbohydrate 35.5g12%
Dietary Fiber 1.2g5%
Total Sugars 0.2g0%
Protein 31.6g63%
Vitamin D ~mcg~%
Iron 1mg6%
Calcium 21mg2%
Potassium 558.3mg12%
Phosphorus 469mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
44%Water
16%Fat
21%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV513 calories
  • Fat42% DV27.1g
  • Saturated Fats24% DV4.8g
  • Cholesterol23% DV70mg
  • Carbohydrates12% DV35.5g
  • Fiber5% DV1.2g
  • Sugar0% DV0.2g
  • Protein63% DV31.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21mg
  • Iron6% DV1mg
  • Potassium12% DV558.3mg
  • Sodium64% DV1529.5mg
  • Magnesium12% DV49mg
  • Zinc11% DV1.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV3.5μg
  • Vitamin B128% DV0.2μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E14% DV2.1mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight175g
Calories51326%
Fat27.1g42%
Protein31.6g63%
Carbohydrate35.5g12%
Sugars0.2g0%
Fiber1.2g5%
Cholesterol70mg23%
Saturated Fats4.8g24%
Calcium, Ca21mg2%
Iron, Fe1mg6%
Potassium, K558.3mg12%
Magnesium, Mg49mg12%
Vitamin A, RAE3.5μg0%
Vitamin C~mg~%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight175g
Calories51326%
Fat27.1g42%
Protein31.6g63%
Carbohydrate35.5g12%
Sugars0.2g0%
Fiber1.2g5%
Cholesterol70mg23%
Saturated Fats4.8g24%
Net Carbs34.3g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight175g
Calcium, Ca21mg2%
Iron, Fe1mg6%
Potassium, K558.3mg12%
Magnesium, Mg49mg12%
Phosphorus, P469mg38%
Sodium, Na1529.5mg64%
Zinc, Zn1.2mg11%
Copper, Cu0.1mg13%
Manganese, Mn0.5mg20%
Selenium, Se28.5μg52%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight175g
Vitamin A, RAE3.5μg0%
Vitamin C~mg~%
Vitamin B-120.2μg8%
Thiamin (B1)0.2mg14%
Riboflavin (B2)0.2mg18%
Niacin (B3)11.8mg74%
Pantothenic acid (B5)2.5mg49%
Vitamin B-60.9mg50%
Folate (B9)12.3μg3%
Folic acid~μg~%
Food Folate12.3μg3%
Folate DFE~μg~%
Choline~mg~%
Retinol3.5μg
Vitamin A, IU19.3IU1%
Carotene, beta5.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta1.8μg0%
Lycopene0μg
Lutein + Zeaxanthin85.8μg
Vitamin E (alpha-tocopherol)2.1mg14%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight175g
Water75.5g
Ash5g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight175g
Sucrose0.2g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch34.4g
Fats
Fats%AI
~ = missing data
Weight175g
Omega 3 Fatty Acids1461mg91%
Omega 6 Fatty Acids12327mg73%
Omega 3 to Omega 6 Ratio0.12
Omega 6 to Omega 3 Ratio8.44
4:04mg
6:00mg
8:011mg
10:011mg
12:05mg
13:0~mg
14:035mg
15:07mg
16:02917mg
17:026mg
18:01612mg
20:086mg
22:089mg
24:035mg
Fatty acids, total monounsaturated5808mg
14:12mg
15:10mg
16:1 undifferentiated67mg
16:1 c67mg
16:1 t0mg
17:114mg
18:1 undifferentiated5647mg
18:1 c5593mg
18:1 t54mg
18:1-11 t (18:1t n-7)~mg
20:181mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated13809mg
18:2 undifferentiated12122mg
18:2 n-6 c,c11928mg
18:2 CLAs33mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined161mg
18:3 undifferentiated1565mg
18:3 n-3 c,c,c (ALA)1446mg
18:3 n-6 c,c,c119mg
18:3i0mg
18:40mg
20:2 n-6 c,c18mg
20:3 undifferentiated16mg
20:3 n-32mg
20:3 n-616mg
20:4 undifferentiated56mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:419mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)5mg
Fatty acids, total trans-monoenoic54mg
Fatty acids, total trans-polyenoic161mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight175g
Betaine~mg
Tryptophan333mg119%
Threonine1050mg100%
Isoleucine1348mg96%
Leucine2520mg92%
Lysine3938mg188%
Methionine840mg115%
Cystine473mg165%
Phenylalanine1208mg138%
Tyrosine875mg100%
Valine1453mg80%
Arginine2170mg
Histidine1208mg173%
Alanine1558mg
Aspartic acid2205mg
Glutamic acid5338mg
Glycine1400mg
Proline1855mg
Serine1208mg
Hydroxyproline0mg