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Cracker Barrel Coleslaw×
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Cracker Barrel Coleslaw

Database: Standard Release
Serving Size:
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Nutrition Facts
Serving Size
1 serving (167g)
Calories292
% Daily Value *
Total Fat 22.1g34%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 18.4mg6%
Sodium 183.7mg8%
Total Carbohydrate 21.7g7%
Dietary Fiber 2.7g11%
Total Sugars 18.5g37%
~ No added sugar data collected~
Protein 1.5g3%
Vitamin C 23.7mg26%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 56.8mg4%
Potassium 270.5mg6%
Phosphorus 40.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
13%Fat
13%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV292 calories
  • Fat34% DV22.1g
  • Saturated Fats17% DV3.4g
  • Cholesterol6% DV18.4mg
  • Carbohydrates7% DV21.7g
  • Fiber11% DV2.7g
  • Sugar37% DV18.5g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV56.8mg
  • Iron3% DV0.5mg
  • Potassium6% DV270.5mg
  • Sodium8% DV183.7mg
  • Magnesium4% DV18.4mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV71.8μg
  • Vitamin B12~% DV~μg
  • Vitamin C26% DV23.7mg
  • Vitamin D~% DV~μg
  • Vitamin E11% DV1.6mg
  • Vitamin K123% DV147.1μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight167g
Calories29215%
Fat22.1g34%
Protein1.5g3%
Carbohydrate21.7g7%
Sugars18.5g37%
Fiber2.7g11%
Cholesterol18.4mg6%
Saturated Fats3.4g17%
Net-Carbs19.1g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight167g
Calcium56.8mg4%
Iron, Fe0.5mg3%
Potassium, K270.5mg6%
Magnesium18.4mg4%
Phosphorus, P40.1mg3%
Sodium183.7mg8%
Zinc, Zn0.3mg2%
Copper, Cu0mg4%
Manganese0.2mg10%
Selenium, Se3.7μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight167g
Vitamin A, RAE71.8μg8%
Vitamin C23.7mg26%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0.1mg7%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.4mg9%
Vitamin B60.2mg12%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B12~μg~%
Retinol8.4μg
Carotene, beta624.6μg6%
Carotene, alpha272.2μg1%
Cryptoxanthin, beta1.7μg0%
Vitamin A, IU1297.6IU43%
Lycopene0μg
Lutein + Zeaxanthin116.9μg
Vitamin E (Alpha-Tocopherol)1.6mg11%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K147.1μg123%
Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight167g
Water120.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-4.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight167g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose2.9g
Glucose (Dextrose)8.6g
Fructose7g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight167g
Omega 3s1389mg87%
Omega 6s11069mg65%
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.97
18:3 n-3 c,c,c (ALA)1388mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats129mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:05mg
12:03mg
13:0~mg
14:018mg
15:05mg
16:02244mg
17:022mg
18:0935mg
20:072mg
22:073mg
24:028mg
Fatty acids, total monounsaturated4596mg
14:10mg
15:10mg
16:1 undifferentiated28mg
16:1 c28mg
17:110mg
18:1 undifferentiated4456mg
18:1 c4444mg
18:1-11 t (18:1t n-7)~mg
20:199mg
22:1 undifferentiated3mg
22:1 c2mg
24:1 c0mg
Fatty acids, total polyunsaturated12455mg
18:2 undifferentiated10922mg
18:2 n-6 c,c10770mg
18:2 CLAs25mg
18:2 i~mg
18:3 undifferentiated1498mg
18:3 n-6 c,c,c110mg
18:3i2mg
18:40mg
20:2 n-6 c,c12mg
20:3 undifferentiated2mg
20:3 n-32mg
20:3 n-60mg
20:4 undifferentiated20mg
20:4 n-6~mg
21:5~mg
22:40mg
Trans-Monoenoic Fats13mg
16:1 t0mg
18:1 t10mg
22:1 t2mg
18:2 t not further defined127mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight167g
Betaine~mg
Tryptophan17mg6%
Threonine33mg3%
Isoleucine50mg4%
Leucine67mg2%
Lysine100mg5%
Methionine17mg2%
Cystine17mg6%
Phenylalanine50mg6%
Tyrosine33mg4%
Valine67mg4%
Arginine134mg
Histidine33mg5%
Alanine67mg
Aspartic acid117mg
Glutamic acid (Glutamine)167mg
Glycine50mg
Proline117mg
Serine67mg
Hydroxyproline0mg