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      OLIVE GARDEN, lasagna classico
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      OLIVE GARDEN, lasagna classico

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      Nutrition Facts
      Serving Size
      1 serving (422g)
      Calories776
      % Daily Value *
      Total Fat 45.7g59%
      Saturated Fat 22.6g113%
      Trans Fat 1.4g
      Cholesterol 168.8mg56%
      Sodium 1899mg79%
      Total Carbohydrate 43.6g16%
      Dietary Fiber 6.8g24%
      Total Sugars 14.9g30%
      Includes --g Added Sugars--%
      Protein 47.6g95%
      Vitamin C 3mg3%
      Vitamin D --mcg--%
      Iron 3.2mg18%
      Calcium 890.4mg68%
      Potassium 1088.8mg23%
      Phosphorus 772.3mg62%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 776 39% DV
      • Protein 48g 95% DV
      • Carbs 44g 16% DV
      • Fat 46g 59% DV
      • Fiber 6.8g 24% DV
      • Sugar 15g 30% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 776 calories in OLIVE GARDEN, lasagna classico coming from 24% protein, 22% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for OLIVE GARDEN, lasagna classico. This food consists of 66.8% water, 11.54% protein, 10.57% carbs, 11.09% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight422g
      Calories 776 39%
      Fat 45.7g 59%
      Protein 47.6g 95%
      Carbohydrate 43.6g 16%
      Sugars 14.9g 30%
      Fiber 6.8g 24%
      Cholesterol 168.8mg 56%
      Saturated Fats 22.6g 113%
      Net-Carbs 36.8g
      Trans Fatty Acids 1.4g
      Minerals
      -- = missing data %DV
      Weight422g
      Calcium 890.4mg 68%
      Iron, Fe 3.2mg 18%
      Potassium, K 1088.8mg 23%
      Magnesium 92.8mg 22%
      Phosphorus, P 772.3mg 62%
      Sodium 1899mg 79%
      Zinc, Zn 5.5mg 50%
      Copper, Cu 0.26mg 29%
      Manganese 0.48mg 21%
      Selenium, Se 64.1mcg 117%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight422g
      Vitamin A, RAE 253.2mcg 28%
      Vitamin C 3mg 3%
      Thiamin (B1) 0.68mg 56%
      Riboflavin (B2) 1.2mg 89%
      Niacin (B3) 8.1mg 51%
      Vitamin B5 (PA) 2.2mg 43%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) 147.7mcg 37%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 141.4mg 26%
      Vitamin B12 2.3mcg 97%
      Retinol 202.6mcg
      Carotene, beta 645.7mcg 6%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 1747.1IU
      Lycopene 9186.9mcg
      Lut + Zeaxanthin 443.1mcg
      Vitamin E 3.6mg 24%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 28.7mcg 24%
      Vitamin K1 1.3mcg
      Menaquinone-4 (K2) 13.5mcg
      Other
      -- = missing data
      Weight422g
      Water 275.5g
      Ash 9g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 14.91
      Carbs & Sugars
      -- = missing data %DV
      Weight422g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 4.3g
      Fructose 4.7g
      Lactose 5.1g
      Maltose 0g
      Galactose 0.76g
      Starch 20.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight422g
      Total Monounsaturated 13.517g
      Total Polyunsaturated 3.33g
      Omega 3s 0.253g 16%
      Omega 6s 2.427g 14%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 9.58
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.245g 15%
      Eicosapentaenoic Acid (EPA) 0.013g
      Docosapentaenoic Acid (DPA) 0.03g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.004g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.329g
      gamma-Linolenic Acid (GLA) 0.008g
      cis-cis-n6-Eicosadienoic Acid 0.042g
      Dihomo-gamma-linolenic acid (DGLA) 0.046g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.582g
      Caproic (6:0) 0.473g
      Caprylic Acid (8:0) 0.316g
      Capric Acid (10:0) 0.819g
      Lauric Acid (12:0) 0.903g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 3.152g
      Pentadecanoic Acid (15:0) 0.342g
      Palmitic Acid (16:0) 10.913g
      Margaric Acid (17:0) 0.283g
      Stearic Acid (18:0) 4.659g
      Arachidic Acid (20:0) 0.068g
      Behenic Acid (22:0) 0.034g
      Lignoceric Acid (24:0) 0.021g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.333g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.819g
      cis-Palmitoleic Acid (16:1 cis) 0.692g
      Heptadecenoic Acid (17:1) 0.122g
      Oleic Acid (18:1) 12.116g
      cis-Oleic Acid (18:1 cis) 11.124g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.127g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.802g
      Conjugated Linoleic Acid (CLAs) 0.181g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.253g
      Octadecatrienoic Acid (mixed isomers) 0.004g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.051g
      Eicosatetraenoic Acid 20:4 0.106g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.021g
      Trans Fats
      Trans-Polyenoic Fats 0.295g
      Trans-Monoenoic Fats 1.118g
      trans-Palmitoleic Acid (16:1 trans) 0.127g
      trans-Oleic Acid (18:1 trans) 0.992g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.291g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight422g
      Essential Amino Acids
      Histidine 1169mg 167%
      Isoleucine 1810mg 129%
      Leucine 3806mg 139%
      Lysine 3545mg 169%
      Methionine 1055mg 145%
      Phenylalanine 2110mg 241%
      Threonine 1658mg 158%
      Tryptophan 528mg 188%
      Valine 2038mg 112%
      Conditionally Essential Amino Acids
      Arginine 1924mg
      Cystine 490mg 171%
      Glycine 1545mg
      Proline 4562mg
      Tyrosine 1469mg 168%
      Non-Essential Amino Acids
      Alanine 1810mg
      Aspartic acid 3393mg
      Betaine 2508mg
      Glutamic acid 8520mg
      Hydroxyproline 380mg
      Serine 2148mg
      Data Source
      OLIVE GARDEN, lasagna classico
      USDA Food Data Central Standard Release