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      Frankfurter Meatless
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      Frankfurter Meatless

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      Nutrition Facts
      Serving Size
      1 cup, sliced (140g)
      Calories326
      % Daily Value *
      Total Fat 19.2g25%
      Saturated Fat 2.3g12%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 659.4mg27%
      Total Carbohydrate 10.8g4%
      Dietary Fiber 5.5g20%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 27.5g55%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 2mg11%
      Calcium 46.2mg4%
      Potassium 137.2mg3%
      Phosphorus 481.6mg39%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 326 16% DV
      • Protein 28g 55% DV
      • Carbs 11g 4% DV
      • Fat 19g 25% DV
      • Fiber 5.5g 20% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 326 calories in Frankfurter Meatless coming from 33% protein, 13% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Frankfurter Meatless. This food consists of 58.56% water, 19.8% protein, 7.77% carbs, 13.86% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight140g
      Calories 326 16%
      Fat 19.2g 25%
      Protein 27.5g 55%
      Carbohydrate 10.8g 4%
      Sugars 0g 0%
      Fiber 5.5g 20%
      Cholesterol 0mg 0%
      Saturated Fats 2.3g 12%
      Net-Carbs 5.3g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight140g
      Calcium 46.2mg 4%
      Iron, Fe 2mg 11%
      Potassium, K 137.2mg 3%
      Magnesium 25.2mg 6%
      Phosphorus, P 481.6mg 39%
      Sodium 659.4mg 27%
      Zinc, Zn 1.7mg 15%
      Copper, Cu 0.99mg 110%
      Manganese --mg --%
      Selenium, Se 10.4mcg 19%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight140g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.62mg 51%
      Riboflavin (B2) 1.2mg 90%
      Niacin (B3) 4.4mg 27%
      Vitamin B5 (PA) 1.1mg 22%
      Vitamin B6 0.11mg 6%
      Biotin --mcg
      Folate (B9) 109.2mcg 27%
      Folic acid 0mcg 0%
      Food Folate 109.2mcg 27%
      Folate DFE 109.2mcg 27%
      Choline 117.9mg 21%
      Vitamin B12 3.3mcg 137%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 2.7mg 18%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight140g
      Water 81.2g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 27.11
      Carbs & Sugars
      -- = missing data %DV
      Weight140g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight140g
      Total Monounsaturated 3.556g
      Total Polyunsaturated 7.581g
      Omega 3s 0.846g 53%
      Omega 6s 6.735g 40%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.97
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.141g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.07g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.504g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.599g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 3.556g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.735g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.846g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight140g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Frankfurter Meatless
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.