• New Food
Search for another food
Red Cabbage×
×
Save To Dashboard

Red Cabbage

(Cabbage red raw)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories31
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 7.4g2%
Dietary Fiber 2.1g8%
Total Sugars 3.8g8%
Protein 1.4g3%
Vitamin D 0mcg0%
Iron 0.8mg4%
Calcium 45mg3%
Potassium 243mg5%
Phosphorus 30mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback - Share
What is this food made of?
91%Water
0%Fat
7%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV31 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV7.4g
  • Fiber8% DV2.1g
  • Sugar8% DV3.8g
  • Protein3% DV1.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV45mg
  • Iron4% DV0.8mg
  • Potassium5% DV243mg
  • Sodium1% DV27mg
  • Magnesium4% DV16mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV56μg
  • Vitamin B120% DV0μg
  • Vitamin C63% DV57mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K32% DV38.2μg
Nutrient%DV
~ = missing data
Weight100g
Calories312%
Fat0.2g0%
Protein1.4g3%
Carbohydrate7.4g2%
Sugars3.8g8%
Fiber2.1g8%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca45mg3%
Iron, Fe0.8mg4%
Potassium, K243mg5%
Magnesium, Mg16mg4%
Vitamin A, RAE56μg6%
Vitamin C57mg63%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories312%
Fat0.2g0%
Protein1.4g3%
Carbohydrate7.4g2%
Sugars3.8g8%
Fiber2.1g8%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs5.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca45mg3%
Iron, Fe0.8mg4%
Potassium, K243mg5%
Magnesium, Mg16mg4%
Phosphorus, P30mg2%
Sodium, Na27mg1%
Zinc, Zn0.2mg2%
Copper, Cu0mg2%
Manganese, Mn0.2mg11%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE56μg6%
Vitamin C57mg63%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.4mg3%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.2mg12%
Folate (B9)18μg5%
Folic acid0μg0%
Food Folate18μg5%
Folate DFE18μg5%
Choline17.1mg3%
Retinol0μg
Vitamin A, IU1116IU37%
Carotene, beta670μg6%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene20μg
Lutein + Zeaxanthin329μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)38.2μg32%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water90.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.6g
Glucose (Dextrose)1.7g
Fructose1.5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids45mg3%
Omega 6 Fatty Acids34mg0%
Omega 3 to Omega 6 Ratio1.32
Omega 6 to Omega 3 Ratio0.76
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:01mg
15:0~mg
16:019mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated12mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated12mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated80mg
18:2 undifferentiated34mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated45mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated1mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan12mg4%
Threonine39mg4%
Isoleucine34mg2%
Leucine46mg2%
Lysine49mg2%
Methionine14mg2%
Cystine12mg4%
Phenylalanine36mg4%
Tyrosine22mg3%
Valine48mg3%
Arginine83mg
Histidine24mg3%
Alanine48mg
Aspartic acid136mg
Glutamic acid329mg
Glycine34mg
Proline54mg
Serine59mg
Hydroxyproline~mg