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Cooked Red Cabbage×
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Cooked Red Cabbage

(Cabbage red cooked boiled drained without salt)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories29
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 28mg1%
Total Carbohydrate 6.9g2%
Dietary Fiber 2.6g10%
Total Sugars 3.3g7%
Protein 1.5g3%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 42mg3%
Potassium 262mg6%
Phosphorus 33mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
91%Water
0%Fat
7%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV29 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates2% DV6.9g
  • Fiber10% DV2.6g
  • Sugar7% DV3.3g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV42mg
  • Iron4% DV0.7mg
  • Potassium6% DV262mg
  • Sodium1% DV28mg
  • Magnesium4% DV17mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2μg
  • Vitamin B120% DV0μg
  • Vitamin C38% DV34.4mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K40% DV47.6μg
Nutrient%DV
~ = missing data
Weight100g
Calories291%
Fat0.1g0%
Protein1.5g3%
Carbohydrate6.9g2%
Sugars3.3g7%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca42mg3%
Iron, Fe0.7mg4%
Potassium, K262mg6%
Magnesium, Mg17mg4%
Vitamin A, RAE2μg0%
Vitamin C34.4mg38%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories291%
Fat0.1g0%
Protein1.5g3%
Carbohydrate6.9g2%
Sugars3.3g7%
Fiber2.6g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs4.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca42mg3%
Iron, Fe0.7mg4%
Potassium, K262mg6%
Magnesium, Mg17mg4%
Phosphorus, P33mg3%
Sodium, Na28mg1%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg6%
Manganese, Mn0.2mg10%
Selenium, Se2.3μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE2μg0%
Vitamin C34.4mg38%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.2mg3%
Vitamin B-60.2mg13%
Folate (B9)24μg6%
Folic acid0μg0%
Food Folate24μg6%
Folate DFE24μg6%
Choline21.4mg4%
Retinol0μg
Vitamin A, IU33IU1%
Carotene, beta20μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin20μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)47.6μg40%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water90.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.7g
Glucose (Dextrose)1.4g
Fructose1.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids24mg2%
Omega 6 Fatty Acids19mg0%
Omega 3 to Omega 6 Ratio1.26
Omega 6 to Omega 3 Ratio0.79
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:010mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated7mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated43mg
18:2 undifferentiated19mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated24mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan13mg5%
Threonine41mg4%
Isoleucine36mg3%
Leucine49mg2%
Lysine51mg2%
Methionine14mg2%
Cystine13mg5%
Phenylalanine38mg4%
Tyrosine23mg3%
Valine50mg3%
Arginine88mg
Histidine26mg4%
Alanine50mg
Aspartic acid144mg
Glutamic acid346mg
Glycine36mg
Proline56mg
Serine62mg
Hydroxyproline~mg