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Cooked Celery×
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Cooked Celery

(Celery Cooked Boiled Drained Without Salt)
Serving Size:
×
Nutrition Facts
Serving Size
x 100 grams (100g)
Calories18
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 91mg4%
Total Carbohydrate 4g1%
Dietary Fiber 1.6g6%
Total Sugars 2.4g5%
Protein 0.8g2%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 42mg3%
Potassium 284mg6%
Phosphorus 25mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
95%Water
0%Fat
4%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV18 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4g
  • Fiber6% DV1.6g
  • Sugar5% DV2.4g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV42mg
  • Iron2% DV0.4mg
  • Potassium6% DV284mg
  • Sodium4% DV91mg
  • Magnesium3% DV12mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26μg
  • Vitamin B120% DV0μg
  • Vitamin C7% DV6.1mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.4mg
  • Vitamin K32% DV37.8μg
Nutrient%DV
~ = missing data
Weight100g
Calories181%
Fat0.2g0%
Protein0.8g2%
Carbohydrate4g1%
Sugars2.4g5%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca42mg3%
Iron, Fe0.4mg2%
Potassium, K284mg6%
Magnesium, Mg12mg3%
Vitamin A, RAE26μg3%
Vitamin C6.1mg7%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories181%
Fat0.2g0%
Protein0.8g2%
Carbohydrate4g1%
Sugars2.4g5%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs2.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca42mg3%
Iron, Fe0.4mg2%
Potassium, K284mg6%
Magnesium, Mg12mg3%
Phosphorus, P25mg2%
Sodium, Na91mg4%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese, Mn0.1mg5%
Selenium, Se1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE26μg3%
Vitamin C6.1mg7%
Vitamin B-120μg0%
Thiamin (B1)0mg2%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg5%
Folate (B9)33μg8%
Folic acid0μg0%
Food Folate33μg8%
Folate DFE33μg8%
Choline7.9mg1%
Retinol0μg
Vitamin A, IU521IU17%
Carotene, beta313μg3%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin329μg
Vitamin E (alpha-tocopherol)0.4mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)37.8μg32%
Vitamin K1 Dihydrophylloquinone37.8μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water94.1g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0.1g
Glucose (Dextrose)0.7g
Fructose0.7g
Lactose0g
Maltose0g
Galactose0.9g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids0mg0%
Omega 6 Fatty Acids75mg0%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:01mg
15:0~mg
16:035mg
17:0~mg
18:04mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated30mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated29mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated75mg
18:2 undifferentiated75mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated0mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols7mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan11mg4%
Threonine24mg2%
Isoleucine25mg2%
Leucine39mg1%
Lysine32mg2%
Methionine7mg1%
Cystine5mg2%
Phenylalanine24mg3%
Tyrosine11mg1%
Valine33mg2%
Arginine24mg
Histidine14mg2%
Alanine27mg
Aspartic acid141mg
Glutamic acid107mg
Glycine26mg
Proline22mg
Serine24mg
Hydroxyproline~mg