• New Food
Search for another food
Sauteed Green Bell Peppers×
×
Save To Dashboard

Sauteed Green Bell Peppers

(Peppers Sweet Green Sauteed)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories116
% Daily Value *
Total Fat 11.9g18%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbohydrate 4.2g1%
Dietary Fiber 1.8g7%
Total Sugars 2.2g4%
~ No added sugar data collected~
Protein 0.8g2%
Vitamin C 177mg197%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 8mg1%
Potassium 134mg3%
Phosphorus 15mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
83%Water
12%Fat
4%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV116 calories
  • Fat18% DV11.9g
  • Saturated Fats8% DV1.6g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4.2g
  • Fiber7% DV1.8g
  • Sugar4% DV2.2g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8mg
  • Iron2% DV0.3mg
  • Potassium3% DV134mg
  • Sodium1% DV17mg
  • Magnesium2% DV8mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV14μg
  • Vitamin B120% DV0μg
  • Vitamin C197% DV177mg
  • Vitamin D0% DV0μg
  • Vitamin E9% DV1.4mg
  • Vitamin K18% DV21.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1166%
Fat11.9g18%
Protein0.8g2%
Carbohydrate4.2g1%
Sugars2.2g4%
Fiber1.8g7%
Cholesterol0mg0%
Saturated Fats1.6g8%
Net-Carbs2.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium8mg1%
Iron, Fe0.3mg2%
Potassium, K134mg3%
Magnesium8mg2%
Phosphorus, P15mg1%
Sodium17mg1%
Zinc, Zn0.1mg1%
Copper, Cu0mg2%
Manganese0.1mg3%
Selenium, Se0.6μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE14μg2%
Vitamin C177mg197%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B60.2mg12%
Biotin (B7)~μg
Folate (B9)2μg1%
Folic acid~μg~%
Food Folate2μg1%
Folate DFE~μg~%
Choline4.8mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta135μg1%
Carotene, alpha42μg0%
Cryptoxanthin, beta17μg0%
Vitamin A, IU273IU9%
Lycopene0μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)1.4mg9%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K21.3μg18%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water82.7g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-2.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)1.1g
Fructose1.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s770mg48%
Omega 6s5130mg30%
Omega 3 to Omega 6 Ratio0.15
Omega 6 to Omega 3 Ratio6.66
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:01100mg
17:00mg
18:0420mg
20:035mg
22:035mg
24:00mg
Fatty acids, total monounsaturated2337mg
14:10mg
15:10mg
16:1 undifferentiated2mg
16:1 c~mg
17:10mg
18:1 undifferentiated2310mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:125mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated5900mg
18:2 undifferentiated5130mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated770mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan11mg4%
Threonine33mg3%
Isoleucine22mg2%
Leucine33mg1%
Lysine36mg2%
Methionine7mg1%
Cystine11mg4%
Phenylalanine84mg10%
Tyrosine11mg1%
Valine33mg2%
Arginine24mg
Histidine9mg1%
Alanine33mg
Aspartic acid189mg
Glutamic acid (Glutamine)176mg
Glycine27mg
Proline22mg
Serine49mg
Hydroxyproline~mg