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Cooked Tomatoes×
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Cooked Tomatoes

(Tomatoes red ripe cooked)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories18
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0.7g3%
Total Sugars 2.5g5%
Protein 1g2%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 11mg1%
Potassium 218mg5%
Phosphorus 28mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
95%Water
0%Fat
4%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV18 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV4g
  • Fiber3% DV0.7g
  • Sugar5% DV2.5g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11mg
  • Iron4% DV0.7mg
  • Potassium5% DV218mg
  • Sodium0% DV11mg
  • Magnesium2% DV9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV24μg
  • Vitamin B120% DV0μg
  • Vitamin C25% DV22.8mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K2% DV2.8μg
Nutrient%DV
~ = missing data
Weight100g
Calories181%
Fat0.1g0%
Protein1g2%
Carbohydrate4g1%
Sugars2.5g5%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca11mg1%
Iron, Fe0.7mg4%
Potassium, K218mg5%
Magnesium, Mg9mg2%
Vitamin A, RAE24μg3%
Vitamin C22.8mg25%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories181%
Fat0.1g0%
Protein1g2%
Carbohydrate4g1%
Sugars2.5g5%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs3.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca11mg1%
Iron, Fe0.7mg4%
Potassium, K218mg5%
Magnesium, Mg9mg2%
Phosphorus, P28mg2%
Sodium, Na11mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg5%
Selenium, Se0.5μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE24μg3%
Vitamin C22.8mg25%
Vitamin B-120μg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60.1mg5%
Folate (B9)13μg3%
Folic acid0μg0%
Food Folate13μg3%
Folate DFE13μg3%
Choline6.9mg1%
Retinol0μg
Vitamin A, IU489IU16%
Carotene, beta293μg3%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene3041μg
Lutein + Zeaxanthin94μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)2.8μg2%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water94.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose0g
Glucose (Dextrose)1.2g
Fructose1.3g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids2mg0%
Omega 6 Fatty Acids42mg0%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio21
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:011mg
17:0~mg
18:04mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated16mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated16mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated44mg
18:2 undifferentiated42mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated2mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols9mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan8mg3%
Threonine27mg3%
Isoleucine26mg2%
Leucine39mg1%
Lysine39mg2%
Methionine9mg1%
Cystine14mg5%
Phenylalanine28mg3%
Tyrosine18mg2%
Valine27mg1%
Arginine26mg
Histidine16mg2%
Alanine30mg
Aspartic acid148mg
Glutamic acid393mg
Glycine26mg
Proline20mg
Serine28mg
Hydroxyproline~mg