Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
(Fast Foods Submarine Sandwich Tuna On White Bread With Lettuce And Tomato)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
6 inch sub (237g)
Calories
517
% Daily Value *
Total Fat 28.5g
44%
Saturated Fat 4.9g
24%
Trans Fat 0.1g
Cholesterol 66.4mg
22%
Sodium 779.7mg
32%
Total Carbohydrate 37.8g
13%
Dietary Fiber 1.7g
7%
Total Sugars 4.6g
9%
~ No added sugar data collected
~
Protein 29.2g
58%
Vitamin C 0mg
0%
Vitamin D 1.2mcg
6%
Iron 3.7mg
21%
Calcium 322.3mg
25%
Potassium 419.5mg
9%
Phosphorus 258.3mg
21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
59%Water
12%Fat
16%Carbs
13%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories26% DV517 calories
Fat44% DV28.5g
Saturated Fats24% DV4.9g
Cholesterol22% DV66.4mg
Carbohydrates13% DV37.8g
Fiber7% DV1.7g
Sugar9% DV4.6g
Protein58% DV29.2g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium25% DV322.3mg
Iron21% DV3.7mg
Potassium9% DV419.5mg
Sodium32% DV779.7mg
Magnesium12% DV52.1mg
Zinc14% DV1.6mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.