Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Popeyes Spicy Chicken Strips Analyzed 2006
      ×
      Compare Add to Recipe

      Popeyes Spicy Chicken Strips Analyzed 2006

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 strip (53g)
      Calories134
      % Daily Value *
      Total Fat 5.9g8%
      Saturated Fat 2.5g13%
      Trans Fat 0.3g
      Cholesterol 28.1mg9%
      Sodium 528.4mg22%
      Total Carbohydrate 9.8g4%
      Dietary Fiber 0.64g2%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 10.4g21%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.54mg3%
      Calcium 6.4mg0%
      Potassium 153.2mg3%
      Phosphorus 146.3mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 134 7% DV
      • Protein 10g 21% DV
      • Carbs 9.8g 4% DV
      • Fat 5.9g 8% DV
      • Fiber 0.64g 2% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 134 calories in Popeyes Spicy Chicken Strips Analyzed 2006 coming from 31% protein, 29% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Popeyes Spicy Chicken Strips Analyzed 2006. This food consists of 48.85% water, 20.33% protein, 19.2% carbs, 11.61% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight53g
      Calories 134 7%
      Fat 5.9g 8%
      Protein 10.4g 21%
      Carbohydrate 9.8g 4%
      Sugars 0g 0%
      Fiber 0.64g 2%
      Cholesterol 28.1mg 9%
      Saturated Fats 2.5g 13%
      Net-Carbs 9.2g
      Trans Fatty Acids 0.3g
      Minerals
      -- = missing data %DV
      Weight53g
      Calcium 6.4mg 0%
      Iron, Fe 0.54mg 3%
      Potassium, K 153.2mg 3%
      Magnesium 14.8mg 4%
      Phosphorus, P 146.3mg 12%
      Sodium 528.4mg 22%
      Zinc, Zn 0.32mg 3%
      Copper, Cu 0.04mg 4%
      Manganese 0.12mg 5%
      Selenium, Se 10mcg 18%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight53g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.07mg 5%
      Niacin (B3) 4.6mg 29%
      Vitamin B5 (PA) 0.58mg 12%
      Vitamin B6 0.23mg 13%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.11mcg 4%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight53g
      Water 25g
      Ash 2g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 6.8
      Carbs & Sugars
      -- = missing data %DV
      Weight53g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 9.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight53g
      Total Monounsaturated 2.82g
      Total Polyunsaturated 0.589g
      Omega 3s 0.008g 0%
      Omega 6s 0.477g 3%
      Omega 3 to Omega 6 Ratio 0.02
      Omega 6 to Omega 3 Ratio 60
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.004g 0%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.002g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.458g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.011g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0.006g
      Caprylic Acid (8:0) 0.003g
      Capric Acid (10:0) 0.01g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.147g
      Pentadecanoic Acid (15:0) 0.023g
      Palmitic Acid (16:0) 1.406g
      Margaric Acid (17:0) 0.073g
      Stearic Acid (18:0) 0.823g
      Arachidic Acid (20:0) 0.008g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0.002g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.038g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.273g
      cis-Palmitoleic Acid (16:1 cis) 0.262g
      Heptadecenoic Acid (17:1) 0.054g
      Oleic Acid (18:1) 2.414g
      cis-Oleic Acid (18:1 cis) 2.16g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.036g
      Docosenoic Acid (22:1) 0.004g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.518g
      Conjugated Linoleic Acid (CLAs) 0.024g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.008g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.005g
      Eicosatrienoic Acid (20:3) 0.012g
      Eicosatetraenoic Acid 20:4 0.029g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.006g
      Trans Fats
      Trans-Polyenoic Fats 0.035g
      Trans-Monoenoic Fats 0.266g
      trans-Palmitoleic Acid (16:1 trans) 0.011g
      trans-Oleic Acid (18:1 trans) 0.253g
      trans-Docosenoic Acid (22:1 trans) 0.002g
      trans-Octadecadienoic Acid (18:2 trans) 0.035g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight53g
      Essential Amino Acids
      Histidine 334mg 48%
      Isoleucine 429mg 31%
      Leucine 779mg 29%
      Lysine 736mg 35%
      Methionine 252mg 35%
      Phenylalanine 417mg 48%
      Threonine 413mg 39%
      Tryptophan 125mg 44%
      Valine 454mg 25%
      Conditionally Essential Amino Acids
      Arginine 581mg
      Cystine 139mg 48%
      Glycine 412mg
      Proline 526mg
      Tyrosine 271mg 31%
      Non-Essential Amino Acids
      Alanine 536mg
      Aspartic acid 873mg
      Betaine --mg
      Glutamic acid 1888mg
      Hydroxyproline --mg
      Serine 407mg
      Data Source
      Popeyes Spicy Chicken Strips Analyzed 2006
      USDA Food Data Central Standard Release