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Kfc Crispy Chicken Strips×
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Kfc Crispy Chicken Strips

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 strip (47g)
Calories129
% Daily Value *
Total Fat 7.2g11%
Saturated Fat 1.4g7%
Trans Fat 0.1g
Cholesterol 24mg8%
Sodium 445.6mg19%
Total Carbohydrate 6.4g2%
Dietary Fiber 0.7g3%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 9.5g19%
Vitamin C ~mg~%
Vitamin D ~mcg~%
Iron 0.3mg2%
Calcium 11.8mg1%
Potassium 156.5mg3%
Phosphorus 140.1mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
49%Water
16%Fat
14%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV129 calories
  • Fat11% DV7.2g
  • Saturated Fats7% DV1.4g
  • Cholesterol8% DV24mg
  • Carbohydrates2% DV6.4g
  • Fiber3% DV0.7g
  • Sugar0% DV0g
  • Protein19% DV9.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.8mg
  • Iron2% DV0.3mg
  • Potassium3% DV156.5mg
  • Sodium19% DV445.6mg
  • Magnesium4% DV15.5mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B123% DV0.1μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E3% DV0.4mg
  • Vitamin K4% DV4.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight47g
Calories1296%
Fat7.2g11%
Protein9.5g19%
Carbohydrate6.4g2%
Sugars0g0%
Fiber0.7g3%
Cholesterol24mg8%
Saturated Fats1.4g7%
Net-Carbs5.8g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight47g
Calcium11.8mg1%
Iron, Fe0.3mg2%
Potassium, K156.5mg3%
Magnesium15.5mg4%
Phosphorus, P140.1mg11%
Sodium445.6mg19%
Zinc, Zn0.3mg3%
Copper, Cu0mg4%
Manganese0.1mg5%
Selenium, Se8.5μg15%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight47g
Vitamin A, RAE~μg~%
Vitamin C~mg~%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg2%
Niacin (B3)4mg25%
Pantothenic acid (B5)0.6mg12%
Vitamin B60.2mg13%
Biotin (B7)~μg
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Vitamin B120.1μg3%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K4.4μg4%
Dihydrophylloquinone13.4μg
Menaquinone-44.8μg
Other
Other
~ = missing data
Weight47g
Water22.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score5.98
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight47g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch6.3g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight47g
Omega 3s157mg10%
Omega 6s3066mg18%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.53
18:3 n-3 c,c,c (ALA)151mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)2mg
22:6 n-3 (DHA)1mg
Trans-Polyenoic Fats35mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:01mg
6:00mg
8:02mg
10:01mg
12:03mg
13:0~mg
14:015mg
15:02mg
16:0954mg
17:07mg
18:0326mg
20:018mg
22:018mg
24:08mg
Fatty acids, total monounsaturated2025mg
14:13mg
15:12mg
16:1 undifferentiated104mg
16:1 c103mg
17:15mg
18:1 undifferentiated1880mg
18:1 c1860mg
18:1-11 t (18:1t n-7)~mg
20:126mg
22:1 undifferentiated1mg
22:1 c1mg
24:1 c4mg
Fatty acids, total polyunsaturated3234mg
18:2 undifferentiated3032mg
18:2 n-6 c,c2987mg
18:2 CLAs9mg
18:2 i~mg
18:3 undifferentiated153mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:41mg
20:2 n-6 c,c6mg
20:3 undifferentiated7mg
20:3 n-30mg
20:3 n-67mg
20:4 undifferentiated22mg
20:4 n-6~mg
21:5~mg
22:410mg
Trans-Monoenoic Fats22mg
16:1 t1mg
18:1 t21mg
22:1 t0mg
18:2 t not further defined35mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight47g
Betaine~mg
Tryptophan125mg45%
Threonine431mg41%
Isoleucine433mg31%
Leucine763mg28%
Lysine767mg37%
Methionine204mg28%
Cystine103mg36%
Phenylalanine396mg45%
Tyrosine389mg44%
Valine485mg27%
Arginine591mg
Histidine323mg46%
Alanine559mg
Aspartic acid900mg
Glutamic acid (Glutamine)1782mg
Glycine411mg
Proline418mg
Serine384mg
Hydroxyproline~mg