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Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed×
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Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed

(POPEYES Fried Chicken Mild Thigh meat only skin and breading removed)
Serving Size:
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Nutrition Facts
Serving Size
1 thigh thigh without skin (83g)
Calories156
% Daily Value *
Total Fat 8g12%
Saturated Fat 2.4g12%
Trans Fat 0.1g
Cholesterol 108.7mg36%
Sodium 498.8mg21%
Total Carbohydrate 0.7g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Protein 20.2g40%
Vitamin D ~mcg~%
Iron 0.9mg5%
Calcium 28.2mg2%
Potassium 244mg5%
Phosphorus 155.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
63%Water
10%Fat
1%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV156 calories
  • Fat12% DV8g
  • Saturated Fats12% DV2.4g
  • Cholesterol36% DV108.7mg
  • Carbohydrates0% DV0.7g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein40% DV20.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.2mg
  • Iron5% DV0.9mg
  • Potassium5% DV244mg
  • Sodium21% DV498.8mg
  • Magnesium5% DV19.9mg
  • Zinc15% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV10.8μg
  • Vitamin B1220% DV0.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.2mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight83g
Calories1568%
Fat8g12%
Protein20.2g40%
Carbohydrate0.7g0%
Sugars~g~%
Fiber~g~%
Cholesterol108.7mg36%
Saturated Fats2.4g12%
Calcium, Ca28.2mg2%
Iron, Fe0.9mg5%
Potassium, K244mg5%
Magnesium, Mg19.9mg5%
Vitamin A, RAE10.8μg1%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Macronutrients
Macronutrients%DV
~ = missing data
Weight83g
Calories1568%
Fat8g12%
Protein20.2g40%
Carbohydrate0.7g0%
Sugars~g~%
Fiber~g~%
Cholesterol108.7mg36%
Saturated Fats2.4g12%
Net Carbs0.7g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight83g
Calcium, Ca28.2mg2%
Iron, Fe0.9mg5%
Potassium, K244mg5%
Magnesium, Mg19.9mg5%
Phosphorus, P155.2mg12%
Sodium, Na498.8mg21%
Zinc, Zn1.7mg15%
Copper, Cu0.1mg9%
Manganese, Mn0mg1%
Selenium, Se28.4μg52%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight83g
Vitamin A, RAE10.8μg1%
Vitamin C~mg~%
Vitamin B-120.5μg20%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.3mg26%
Niacin (B3)5mg31%
Pantothenic acid (B5)1.3mg27%
Vitamin B-60.3mg18%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol10.8μg
Vitamin A, IU36.5IU1%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight83g
Water52.4g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight83g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight83g
Omega 3 Fatty Acids62mg4%
Omega 6 Fatty Acids1134mg7%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio18.29
4:03mg
6:01mg
8:01mg
10:02mg
12:05mg
13:0~mg
14:069mg
15:010mg
16:01744mg
17:019mg
18:0578mg
20:05mg
22:01mg
24:01mg
Fatty acids, total monounsaturated3409mg
14:121mg
15:10mg
16:1 undifferentiated455mg
16:1 c450mg
16:1 t6mg
17:115mg
18:1 undifferentiated2875mg
18:1 c2805mg
18:1 t70mg
18:1-11 t (18:1t n-7)~mg
20:142mg
22:1 undifferentiated2mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated1244mg
18:2 undifferentiated1083mg
18:2 n-6 c,c1062mg
18:2 CLAs10mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined11mg
18:3 undifferentiated51mg
18:3 n-3 c,c,c (ALA)50mg
18:3 n-6 c,c,c1mg
18:3i0mg
18:42mg
20:2 n-6 c,c9mg
20:3 undifferentiated18mg
20:3 n-31mg
20:3 n-617mg
20:4 undifferentiated59mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:413mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)3mg
Fatty acids, total trans-monoenoic76mg
Fatty acids, total trans-polyenoic11mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight83g
Betaine~mg
Tryptophan152mg54%
Threonine657mg63%
Isoleucine584mg42%
Leucine1213mg44%
Lysine863mg41%
Methionine288mg40%
Cystine231mg80%
Phenylalanine761mg87%
Tyrosine608mg70%
Valine725mg40%
Arginine1125mg
Histidine474mg68%
Alanine1133mg
Aspartic acid1351mg
Glutamic acid4652mg
Glycine1672mg
Proline1596mg
Serine775mg
Hydroxyproline525mg