• New Food
Search for another food
Potatoes Scalloped Dry Mix Prepared With Water Whole Milk And Butter×
×
Save To Dashboard

Potatoes Scalloped Dry Mix Prepared With Water Whole Milk And Butter

Serving Size:
×
Nutrition Facts
Serving Size
x 1 cup (unprepared) (245g)
Calories228
% Daily Value *
Total Fat 10.5g16%
Saturated Fat 6.5g32%
Trans Fat ~g
Cholesterol 27mg9%
Sodium 835.5mg35%
Total Carbohydrate 31.3g10%
Dietary Fiber 2.7g11%
Total Sugars ~g~%
Protein 5.2g10%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 88.2mg7%
Potassium 497.4mg11%
Phosphorus 137.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
80%Water
4%Fat
13%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV228 calories
  • Fat16% DV10.5g
  • Saturated Fats32% DV6.5g
  • Cholesterol9% DV27mg
  • Carbohydrates10% DV31.3g
  • Fiber11% DV2.7g
  • Sugar~% DV~g
  • Protein10% DV5.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV88.2mg
  • Iron5% DV0.9mg
  • Potassium11% DV497.4mg
  • Sodium35% DV835.5mg
  • Magnesium8% DV34.3mg
  • Zinc6% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV85.8μg
  • Vitamin B120% DV0μg
  • Vitamin C9% DV8.1mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight245g
Calories22811%
Fat10.5g16%
Protein5.2g10%
Carbohydrate31.3g10%
Sugars~g~%
Fiber2.7g11%
Cholesterol27mg9%
Saturated Fats6.5g32%
Calcium, Ca88.2mg7%
Iron, Fe0.9mg5%
Potassium, K497.4mg11%
Magnesium, Mg34.3mg8%
Vitamin A, RAE85.8μg10%
Vitamin C8.1mg9%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories22811%
Fat10.5g16%
Protein5.2g10%
Carbohydrate31.3g10%
Sugars~g~%
Fiber2.7g11%
Cholesterol27mg9%
Saturated Fats6.5g32%
Net Carbs28.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca88.2mg7%
Iron, Fe0.9mg5%
Potassium, K497.4mg11%
Magnesium, Mg34.3mg8%
Phosphorus, P137.2mg11%
Sodium, Na835.5mg35%
Zinc, Zn0.6mg6%
Copper, Cu0.1mg13%
Manganese, Mn0.4mg19%
Selenium, Se3.9μg7%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE85.8μg10%
Vitamin C8.1mg9%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.1mg11%
Niacin (B3)2.5mg16%
Pantothenic acid (B5)0.8mg16%
Vitamin B-60.1mg6%
Folate (B9)24.5μg6%
Folic acid0μg0%
Food Folate24.5μg6%
Folate DFE24.5μg6%
Choline~mg~%
Retinol80.9μg
Vitamin A, IU362.6IU12%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water194g
Ash4g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids174mg11%
Omega 6 Fatty Acids299mg2%
Omega 3 to Omega 6 Ratio0.58
Omega 6 to Omega 3 Ratio1.72
4:0331mg
6:0196mg
8:0113mg
10:0260mg
12:0296mg
13:0~mg
14:01036mg
15:0~mg
16:02742mg
17:0~mg
18:01259mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2972mg
14:1~mg
15:1~mg
16:1 undifferentiated230mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated2587mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated475mg
18:2 undifferentiated299mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated174mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg