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Cheeseburger; Single Regular Patty With Condiments×
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Cheeseburger; Single Regular Patty With Condiments

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 Item (127g)
Calories343
% Daily Value *
Total Fat 16.4g25%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 49.5mg17%
Sodium 797.6mg33%
Total Carbohydrate 32.3g11%
Dietary Fiber 2.4g10%
Total Sugars 6.7g13%
~ No added sugar data collected~
Protein 17.1g34%
Vitamin C 0.5mg1%
Vitamin D 0.1mcg1%
Iron 2.9mg16%
Calcium 156.2mg12%
Potassium 233.7mg5%
Phosphorus 180.3mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
13%Fat
26%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV343 calories
  • Fat25% DV16.4g
  • Saturated Fats37% DV7.4g
  • Cholesterol17% DV49.5mg
  • Carbohydrates11% DV32.3g
  • Fiber10% DV2.4g
  • Sugar13% DV6.7g
  • Protein34% DV17.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV156.2mg
  • Iron16% DV2.9mg
  • Potassium5% DV233.7mg
  • Sodium33% DV797.6mg
  • Magnesium7% DV29.2mg
  • Zinc26% DV2.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV69.9μg
  • Vitamin B1269% DV1.7μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K6% DV7μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories34317%
Fat16.4g25%
Protein17.1g34%
Carbohydrate32.3g11%
Sugars6.7g13%
Fiber2.4g10%
Cholesterol49.5mg17%
Saturated Fats7.4g37%
Net-Carbs29.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium156.2mg12%
Iron, Fe2.9mg16%
Potassium, K233.7mg5%
Magnesium29.2mg7%
Phosphorus, P180.3mg14%
Sodium797.6mg33%
Zinc, Zn2.8mg26%
Copper, Cu0.1mg14%
Manganese0.3mg14%
Selenium, Se28.8μg52%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE69.9μg8%
Vitamin C0.5mg1%
Thiamin (B1)0.4mg34%
Riboflavin (B2)0.2mg19%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.5mg28%
Folate (B9)33μg8%
Folic acid24.1μg6%
Food Folate8.9μg2%
Folate DFE49.5μg12%
Choline42.4mg8%
Vitamin B-121.7μg69%
Retinol63.5μg
Carotene, beta69.9μg1%
Carotene, alpha1.3μg0%
Cryptoxanthin, beta2.5μg0%
Vitamin A, IU331.5IU11%
Lycopene1273.8μg
Lutein + Zeaxanthin27.9μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)3.8IU0%
Vitamin K (phylloquinone)7μg6%
Vitamin K1 Dihydrophylloquinone7μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight127g
Water58.1g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score7.34
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight127g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0.8g
Glucose (Dextrose)2.3g
Fructose2.5g
Lactose0.3g
Maltose0.6g
Galactose0.2g
Starch23.1g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3s198mg
Omega 6s1534mg
Omega 3 to Omega 6 Ratio0.13
Omega 6 to Omega 3 Ratio7.75
18:3 n-3 c,c,c (ALA)156mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0117mg
6:072mg
8:055mg
10:0105mg
12:0132mg
13:0~mg
14:0733mg
15:090mg
16:03806mg
17:0154mg
18:02052mg
20:029mg
22:010mg
24:08mg
Fatty acids, total monounsaturated6394mg
14:1105mg
15:10mg
16:1 undifferentiated531mg
16:1 c479mg
17:151mg
18:1 undifferentiated5659mg
18:1 c5017mg
18:1-11 t (18:1t n-7)~mg
20:141mg
22:1 undifferentiated9mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1731mg
18:2 undifferentiated1506mg
18:2 n-6 c,c1411mg
18:2 CLAs~mg
18:2 i95mg
18:3 undifferentiated156mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:442mg
20:2 n-6 c,c3mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-60mg
20:4 undifferentiated25mg
20:4 n-625mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t52mg
18:1 t643mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg