Kfc Popcorn Chicken (KFC Popcorn Chicken)
Nutrition Facts Serving Size 1 piece (6g) Calories 22 % Daily Value * Total Fat 1.4g2% Saturated Fat 0.3g 1% Trans Fat 0gCholesterol 2.6mg1% Sodium 73mg3% Total Carbohydrate 1.4g0% Dietary Fiber 0.1g 0% Total Sugars 0g 0% Protein 1.1g2% Vitamin D ~mcg ~% Iron 0.1mg 1% Calcium 2mg 0% Potassium 18.4mg 0% Phosphorus 19.1mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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37% Water
23% Fat
22% Carbs
18% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 1% DV 22 calories Fat 2% DV 1.4g Saturated Fats 1% DV 0.3g Cholesterol 1% DV 2.6mg Carbohydrates 0% DV 1.4g Fiber 0% DV 0.1g Sugar 0% DV 0g Protein 2% DV 1.1g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 0% DV 2mg Iron 1% DV 0.1mg Potassium 0% DV 18.4mg Sodium 3% DV 73mg Magnesium 0% DV 1.8mg Zinc 1% DV 0.1mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE ~% DV ~μg Vitamin B12 0% DV 0μg Vitamin C ~% DV ~mg Vitamin D ~% DV ~μg Vitamin E 1% DV 0.1mg Vitamin K 1% DV 1.1μg Nutrient %DV ~ = missing data Weight 6g Calories 22 1% Fat 1.4g 2% Protein 1.1g 2% Carbohydrate 1.4g 0% Sugars 0g 0% Fiber 0.1g 0% Cholesterol 2.6mg 1% Saturated Fats 0.3g 1% Calcium, Ca 2mg 0% Iron, Fe 0.1mg 1% Potassium, K 18.4mg 0% Magnesium, Mg 1.8mg 0% Vitamin A, RAE ~μg ~% Vitamin C ~mg ~% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 6g Calories 22 1% Fat 1.4g 2% Protein 1.1g 2% Carbohydrate 1.4g 0% Sugars 0g 0% Fiber 0.1g 0% Cholesterol 2.6mg 1% Saturated Fats 0.3g 1% Net Carbs 1.3g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 6g Calcium, Ca 2mg 0% Iron, Fe 0.1mg 1% Potassium, K 18.4mg 0% Magnesium, Mg 1.8mg 0% Phosphorus, P 19.1mg 2% Sodium, Na 73mg 3% Zinc, Zn 0.1mg 1% Copper, Cu 0mg 1% Manganese, Mn 0mg 1% Selenium, Se 1.7μg 3% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 6g Vitamin A, RAE ~μg ~% Vitamin C ~mg ~% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 1% Riboflavin (B2) 0mg 1% Niacin (B3) 0.5mg 3% Pantothenic acid (B5) 0.1mg 1% Vitamin B-6 0mg 2% Folate (B9) ~μg ~% Folic acid ~μg ~% Food Folate ~μg ~% Folate DFE ~μg ~% Choline ~mg ~% Retinol ~μg Vitamin A, IU ~IU ~% Carotene, beta ~μg ~% Carotene, alpha ~μg ~% Cryptoxanthin, beta ~μg ~% Lycopene ~μg Lutein + Zeaxanthin ~μg Vitamin E (alpha-tocopherol) 0.1mg 1% Vitamin D ~μg ~% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 1.1μg 1% Vitamin K1 Dihydrophylloquinone 4μg Menaquinone-4 0.5μg
Other ~ = missing data Weight 6g Water 2.3g Ash 0g Alcohol ~g Caffeine ~mg Theobromine ~mg
Carbohydrates ~ = missing data Weight 6g Sucrose 0g Glucose (Dextrose) 0g Fructose 0g Lactose 0g Maltose 0g Galactose 0g Starch 1.2g
Fats %AI ~ = missing data Weight 6g Omega 3 Fatty Acids 38mg 2% Omega 6 Fatty Acids 608mg 4% Omega 3 to Omega 6 Ratio 0.06 Omega 6 to Omega 3 Ratio 16 4:0 0mg 6:0 0mg 8:0 1mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 2mg 15:0 0mg 16:0 172mg 17:0 1mg 18:0 67mg 20:0 4mg 22:0 4mg 24:0 1mg Fatty acids, total monounsaturated 362mg 14:1 0mg 15:1 0mg 16:1 undifferentiated 15mg 16:1 c 15mg 16:1 t 0mg 17:1 1mg 18:1 undifferentiated 340mg 18:1 c 337mg 18:1 t 3mg 18:1-11 t (18:1t n-7) ~mg 20:1 5mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c 1mg Fatty acids, total polyunsaturated 646mg 18:2 undifferentiated 603mg 18:2 n-6 c,c 594mg 18:2 CLAs 2mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined 7mg 18:3 undifferentiated 37mg 18:3 n-3 c,c,c (ALA) 37mg 18:3 n-6 c,c,c 0mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c 1mg 20:3 undifferentiated 1mg 20:3 n-3 0mg 20:3 n-6 1mg 20:4 undifferentiated 2mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 1mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic 3mg Fatty acids, total trans-polyenoic 7mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 6g Betaine ~mg Tryptophan 15mg 5% Threonine 46mg 4% Isoleucine 51mg 4% Leucine 88mg 3% Lysine 83mg 4% Methionine 23mg 3% Cystine 14mg 5% Phenylalanine 48mg 5% Tyrosine 30mg 3% Valine 55mg 3% Arginine 67mg Histidine 37mg 5% Alanine 62mg Aspartic acid 100mg Glutamic acid 241mg Glycine 49mg Proline 56mg Serine 46mg Hydroxyproline ~mg