Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 breast without skin (152g)
Calories
226
% Daily Value *
Total Fat 6.9g
11%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 145.9mg
49%
Sodium 758.5mg
32%
Total Carbohydrate 0g
0%
Dietary Fiber ~g
~%
Total Sugars ~g
~%
~ No added sugar data collected
~
Protein 40.9g
82%
Vitamin C ~mg
~%
Vitamin D ~mcg
~%
Iron 0.8mg
4%
Calcium 38mg
3%
Potassium 433.2mg
9%
Phosphorus 387.6mg
31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
68%Water
5%Fat
0%Carbs
27%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories11% DV226 calories
Fat11% DV6.9g
Saturated Fats8% DV1.6g
Cholesterol49% DV145.9mg
Carbohydrates0% DV0g
Fiber~% DV~g
Sugar~% DV~g
Protein82% DV40.9g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium3% DV38mg
Iron4% DV0.8mg
Potassium9% DV433.2mg
Sodium32% DV758.5mg
Magnesium10% DV41mg
Zinc13% DV1.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.