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Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading×
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Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading

(POPEYES Fried Chicken Mild Thigh meat and skin with breading)
Serving Size:
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Nutrition Facts
Serving Size
1 thigh with skin (138g)
Calories428
% Daily Value *
Total Fat 29g45%
Saturated Fat 10.1g51%
Trans Fat 0.9g
Cholesterol 147.7mg49%
Sodium 945.3mg39%
Total Carbohydrate 15.5g5%
Dietary Fiber 0.7g3%
Total Sugars 0g0%
Protein 26.4g53%
Vitamin D ~mcg~%
Iron 1.9mg11%
Calcium 41.4mg3%
Potassium 335.3mg7%
Phosphorus 211.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
46%Water
21%Fat
11%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories21% DV428 calories
  • Fat45% DV29g
  • Saturated Fats51% DV10.1g
  • Cholesterol49% DV147.7mg
  • Carbohydrates5% DV15.5g
  • Fiber3% DV0.7g
  • Sugar0% DV0g
  • Protein53% DV26.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.4mg
  • Iron11% DV1.9mg
  • Potassium7% DV335.3mg
  • Sodium39% DV945.3mg
  • Magnesium7% DV29mg
  • Zinc17% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV26.2μg
  • Vitamin B1228% DV0.7μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E2% DV0.3mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight138g
Calories42821%
Fat29g45%
Protein26.4g53%
Carbohydrate15.5g5%
Sugars0g0%
Fiber0.7g3%
Cholesterol147.7mg49%
Saturated Fats10.1g51%
Calcium, Ca41.4mg3%
Iron, Fe1.9mg11%
Potassium, K335.3mg7%
Magnesium, Mg29mg7%
Vitamin A, RAE26.2μg3%
Vitamin C~mg~%
Vitamin B-120.7μg28%
Macronutrients
Macronutrients%DV
~ = missing data
Weight138g
Calories42821%
Fat29g45%
Protein26.4g53%
Carbohydrate15.5g5%
Sugars0g0%
Fiber0.7g3%
Cholesterol147.7mg49%
Saturated Fats10.1g51%
Net Carbs14.8g
Trans Fatty Acids0.9g
Minerals
Minerals%DV
~ = missing data
Weight138g
Calcium, Ca41.4mg3%
Iron, Fe1.9mg11%
Potassium, K335.3mg7%
Magnesium, Mg29mg7%
Phosphorus, P211.1mg17%
Sodium, Na945.3mg39%
Zinc, Zn1.8mg17%
Copper, Cu0.1mg13%
Manganese, Mn0.2mg8%
Selenium, Se39.2μg71%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight138g
Vitamin A, RAE26.2μg3%
Vitamin C~mg~%
Vitamin B-120.7μg28%
Thiamin (B1)0.2mg16%
Riboflavin (B2)0.5mg37%
Niacin (B3)7.8mg49%
Pantothenic acid (B5)1.6mg32%
Vitamin B-60.3mg19%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol26.2μg
Vitamin A, IU88.3IU3%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight138g
Water64g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight138g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch13.9g
Fats
Fats%AI
~ = missing data
Weight138g
Omega 3 Fatty Acids19mg1%
Omega 6 Fatty Acids2877mg17%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio151.42
4:03mg
6:01mg
8:04mg
10:012mg
12:019mg
13:0~mg
14:0483mg
15:076mg
16:06283mg
17:0195mg
18:03018mg
20:028mg
22:010mg
24:04mg
Fatty acids, total monounsaturated12598mg
14:1132mg
15:10mg
16:1 undifferentiated1310mg
16:1 c~mg
16:1 t~mg
17:1116mg
18:1 undifferentiated10899mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1134mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated3170mg
18:2 undifferentiated2835mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated148mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:44mg
20:2 n-6 c,c21mg
20:3 undifferentiated37mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated87mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:422mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)4mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight138g
Betaine~mg
Tryptophan200mg71%
Threonine864mg82%
Isoleucine769mg55%
Leucine1595mg58%
Lysine1136mg54%
Methionine380mg52%
Cystine304mg106%
Phenylalanine1001mg114%
Tyrosine800mg91%
Valine954mg52%
Arginine1479mg
Histidine624mg89%
Alanine1490mg
Aspartic acid1777mg
Glutamic acid6119mg
Glycine2200mg
Proline2100mg
Serine1020mg
Hydroxyproline654mg