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      McDonalds Southern Style Chicken Biscuit
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      McDonalds Southern Style Chicken Biscuit

      McDonald's Southern Style Chicken Biscuit
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      Nutrition Facts
      Serving Size
      1 biscuit regular size biscuit (132g)
      Calories401
      % Daily Value *
      Total Fat 19.7g25%
      Saturated Fat 7.5g38%
      Trans Fat 0.09g
      Cholesterol 31.7mg11%
      Sodium 1145.8mg48%
      Total Carbohydrate 40.3g15%
      Dietary Fiber 1.8g7%
      Total Sugars 3.5g7%
      Includes --g Added Sugars--%
      Protein 15.7g31%
      Vitamin C 0.92mg1%
      Vitamin D --mcg--%
      Iron 2.3mg13%
      Calcium 58.1mg4%
      Potassium 271.9mg6%
      Phosphorus 468.6mg37%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 401 20% DV
      • Protein 16g 31% DV
      • Carbs 40g 15% DV
      • Fat 20g 25% DV
      • Fiber 1.8g 7% DV
      • Sugar 3.5g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 401 calories in McDonalds Southern Style Chicken Biscuit coming from 16% protein, 40% carbs, 44% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for McDonalds Southern Style Chicken Biscuit. This food consists of 40.69% water, 12.32% protein, 31.56% carbs, 15.42% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight132g
      Calories 401 20%
      Fat 19.7g 25%
      Protein 15.7g 31%
      Carbohydrate 40.3g 15%
      Sugars 3.5g 7%
      Fiber 1.8g 7%
      Cholesterol 31.7mg 11%
      Saturated Fats 7.5g 38%
      Net-Carbs 38.5g
      Trans Fatty Acids 0.09g
      Minerals
      -- = missing data %DV
      Weight132g
      Calcium 58.1mg 4%
      Iron, Fe 2.3mg 13%
      Potassium, K 271.9mg 6%
      Magnesium 23.8mg 6%
      Phosphorus, P 468.6mg 37%
      Sodium 1145.8mg 48%
      Zinc, Zn 0.65mg 6%
      Copper, Cu 0.08mg 9%
      Manganese 0.32mg 14%
      Selenium, Se 13.3mcg 24%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight132g
      Vitamin A, RAE --mcg --%
      Vitamin C 0.92mg 1%
      Thiamin (B1) 0.33mg 28%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 6.3mg 40%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.27mg 16%
      Biotin --mcg
      Folate (B9) 84.5mcg 21%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.2mcg 8%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 2.5mg 17%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 8.7mcg 7%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 3.8mcg
      Other
      -- = missing data
      Weight132g
      Water 52g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 17.94
      Carbs & Sugars
      -- = missing data %DV
      Weight132g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 2.4g
      Glucose (Dextrose) 0g
      Fructose 0g
      Lactose 0.87g
      Maltose 0.16g
      Galactose 0g
      Starch 33.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight132g
      Total Monounsaturated 7.201g
      Total Polyunsaturated 4.367g
      Omega 3s 0.284g 18%
      Omega 6s 3.994g 23%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 14.07
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.265g 17%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.004g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.959g
      gamma-Linolenic Acid (GLA) 0.02g
      cis-cis-n6-Eicosadienoic Acid 0.009g
      Dihomo-gamma-linolenic acid (DGLA) 0.007g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.007g
      Caproic (6:0) 0.003g
      Caprylic Acid (8:0) 0.074g
      Capric Acid (10:0) 0.07g
      Lauric Acid (12:0) 0.869g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.389g
      Pentadecanoic Acid (15:0) 0.011g
      Palmitic Acid (16:0) 5.046g
      Margaric Acid (17:0) 0.016g
      Stearic Acid (18:0) 0.927g
      Arachidic Acid (20:0) 0.075g
      Behenic Acid (22:0) 0.033g
      Lignoceric Acid (24:0) 0.022g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.001g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.057g
      cis-Palmitoleic Acid (16:1 cis) 0.054g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 7.03g
      cis-Oleic Acid (18:1 cis) 6.979g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.092g
      Docosenoic Acid (22:1) 0.007g
      cis-Docosenoic Acid (22:1 cis) 0.005g
      cis-Tetracosenoic Acid (24:1 cis) 0.007g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.009g
      Conjugated Linoleic Acid (CLAs) 0.012g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.284g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.036g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.009g
      Trans Fats
      Trans-Polyenoic Fats 0.038g
      Trans-Monoenoic Fats 0.054g
      trans-Palmitoleic Acid (16:1 trans) 0.001g
      trans-Oleic Acid (18:1 trans) 0.051g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.038g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight132g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      McDonalds Southern Style Chicken Biscuit
      USDA Food Data Central Standard Release