Light Whipping Cream (Cream fluid light whipping)
Nutrition Facts Serving Size 1 cup, whipped (120g) Calories 350 % Daily Value * Total Fat 37.1g57% Saturated Fat 23.2g 116% Trans Fat ~gCholesterol 133.2mg44% Sodium 40.8mg2% Total Carbohydrate 3.6g1% Dietary Fiber 0g 0% Total Sugars 3.6g 7% Protein 2.6g5% Vitamin D 0.7mcg 4% Iron 0mg 0% Calcium 82.8mg 6% Potassium 116.4mg 2% Phosphorus 73.2mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
64% Water
31% Fat
3% Carbs
2% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 18% DV 350 calories Fat 57% DV 37.1g Saturated Fats 116% DV 23.2g Cholesterol 44% DV 133.2mg Carbohydrates 1% DV 3.6g Fiber 0% DV 0g Sugar 7% DV 3.6g Protein 5% DV 2.6g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 6% DV 82.8mg Iron 0% DV 0mg Potassium 2% DV 116.4mg Sodium 2% DV 40.8mg Magnesium 2% DV 8.4mg Zinc 3% DV 0.3mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 37% DV 334.8μg Vitamin B12 10% DV 0.2μg Vitamin C 1% DV 0.7mg Vitamin D 4% DV 0.7μg Vitamin E 7% DV 1.1mg Vitamin K 3% DV 3.2μg Nutrient %DV ~ = missing data Weight 120g Calories 350 18% Fat 37.1g 57% Protein 2.6g 5% Carbohydrate 3.6g 1% Sugars 3.6g 7% Fiber 0g 0% Cholesterol 133.2mg 44% Saturated Fats 23.2g 116% Calcium, Ca 82.8mg 6% Iron, Fe 0mg 0% Potassium, K 116.4mg 2% Magnesium, Mg 8.4mg 2% Vitamin A, RAE 334.8μg 37% Vitamin C 0.7mg 1% Vitamin B-12 0.2μg 10%
Macronutrients %DV ~ = missing data Weight 120g Calories 350 18% Fat 37.1g 57% Protein 2.6g 5% Carbohydrate 3.6g 1% Sugars 3.6g 7% Fiber 0g 0% Cholesterol 133.2mg 44% Saturated Fats 23.2g 116% Net Carbs 3.6g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 120g Calcium, Ca 82.8mg 6% Iron, Fe 0mg 0% Potassium, K 116.4mg 2% Magnesium, Mg 8.4mg 2% Phosphorus, P 73.2mg 6% Sodium, Na 40.8mg 2% Zinc, Zn 0.3mg 3% Copper, Cu 0mg 1% Manganese, Mn 0mg 0% Selenium, Se 0.6μg 1% Fluoride, F 3.6μg
Vitamins %DV ~ = missing data Weight 120g Vitamin A, RAE 334.8μg 37% Vitamin C 0.7mg 1% Vitamin B-12 0.2μg 10% Thiamin (B1) 0mg 2% Riboflavin (B2) 0.2mg 12% Niacin (B3) 0.1mg 0% Pantothenic acid (B5) 0.3mg 6% Vitamin B-6 0mg 2% Folate (B9) 4.8μg 1% Folic acid 0μg 0% Food Folate 4.8μg 1% Folate DFE 4.8μg 1% Choline 20.2mg 4% Retinol 328.8μg Vitamin A, IU 1215.6IU 41% Carotene, beta 72μg 1% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 1.1mg 7% Vitamin D 0.7μg 4% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) 0.7μg Vitamin D (IU) 28.8IU 4% Vitamin K (phylloquinone) 3.2μg 3% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 120g Water 76.2g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 120g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 120g Omega 3 Fatty Acids 319mg 20% Omega 6 Fatty Acids 742mg 4% Omega 3 to Omega 6 Ratio 0.43 Omega 6 to Omega 3 Ratio 2.33 4:0 1300mg 6:0 362mg 8:0 371mg 10:0 755mg 12:0 439mg 13:0 ~mg 14:0 3948mg 15:0 ~mg 16:0 10608mg 17:0 ~mg 18:0 4044mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 10912mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1212mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 9190mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 1061mg 18:2 undifferentiated 742mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 319mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 120g Betaine ~mg Tryptophan 37mg 13% Threonine 118mg 11% Isoleucine 157mg 11% Leucine 256mg 9% Lysine 206mg 10% Methionine 65mg 9% Cystine 24mg 8% Phenylalanine 126mg 14% Tyrosine 126mg 14% Valine 174mg 10% Arginine 95mg Histidine 71mg 10% Alanine 90mg Aspartic acid 198mg Glutamic acid 545mg Glycine 55mg Proline 252mg Serine 142mg Hydroxyproline ~mg