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      Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
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      Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories199
      % Daily Value *
      Total Fat 11.3g14%
      Saturated Fat 3.1g16%
      Trans Fat --g
      Cholesterol 91mg30%
      Sodium 67.1mg3%
      Total Carbohydrate 0.05g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 22.8g46%
      Vitamin C 0.43mg0%
      Vitamin D 0mcg0%
      Iron 1.4mg8%
      Calcium 12.8mg1%
      Potassium 180.2mg4%
      Phosphorus 154.7mg12%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 199 10% DV
      • Protein 23g 46% DV
      • Carbs 0.05g 0% DV
      • Fat 11g 14% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 199 calories in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted coming from 47% protein, 0% carbs, 53% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken, broilers or fryers, meat and skin and giblets and neck, roasted. This food consists of 59.98% water, 26.72% protein, 0.06% carbs, 13.24% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 199 10%
      Fat 11.3g 14%
      Protein 22.8g 46%
      Carbohydrate 0.05g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 91mg 30%
      Saturated Fats 3.1g 16%
      Net-Carbs 0.05g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 12.8mg 1%
      Iron, Fe 1.4mg 8%
      Potassium, K 180.2mg 4%
      Magnesium 19.6mg 5%
      Phosphorus, P 154.7mg 12%
      Sodium 67.1mg 3%
      Zinc, Zn 1.8mg 17%
      Copper, Cu 0.07mg 8%
      Manganese 0.03mg 1%
      Selenium, Se 13.5mcg 25%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 162.4mcg 18%
      Vitamin C 0.43mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.19mg 15%
      Niacin (B3) 6.7mg 42%
      Vitamin B5 (PA) 0.96mg 19%
      Vitamin B6 0.32mg 19%
      Biotin --mcg
      Folate (B9) 24.7mcg 6%
      Folic acid 0mcg 0%
      Food Folate 24.7mcg 6%
      Folate DFE 24.7mcg 6%
      Choline 62.3mg 11%
      Vitamin B12 0.8mcg 33%
      Retinol 162.4mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 540.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.28mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0.85IU 0%
      Vitamin K 2mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 51.1g
      Ash 0.77g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.4
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 4.395g
      Total Polyunsaturated 2.465g
      Omega 3s 0.094g 6%
      Omega 6s 2.125g 13%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 22.73
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.009g
      Docosapentaenoic Acid (DPA) 0.017g
      Docosahexaenoic Acid (DHA) 0.034g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.017g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.085g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.295g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.655g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.603g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 3.621g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.111g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.125g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.094g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.102g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 657mg 94%
      Isoleucine 1131mg 81%
      Leucine 1662mg 61%
      Lysine 1834mg 87%
      Methionine 601mg 83%
      Phenylalanine 893mg 102%
      Threonine 944mg 90%
      Tryptophan 253mg 90%
      Valine 1110mg 61%
      Conditionally Essential Amino Acids
      Arginine 1437mg
      Cystine 304mg 106%
      Glycine 1483mg
      Proline 1119mg
      Tyrosine 731mg 84%
      Non-Essential Amino Acids
      Alanine 1319mg
      Aspartic acid 2036mg
      Betaine 5mg
      Glutamic acid 3329mg
      Hydroxyproline --mg
      Serine 817mg
      Data Source
      Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.