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Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted×
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Beef Rib Eye Roast Boneless Lip-on Separable Lean Only Trimmed To 1/8 Inch Fat All Grades Cooked Roasted

(Beef rib eye roast boneless lip-on separable lean only trimmed to 1/8 Inch fat all grades cooked roasted)
Serving Size:
×
Nutrition Facts
Serving Size
3 oz (85g)
Calories185
% Daily Value *
Total Fat 9.9g15%
Saturated Fat 3.9g19%
Trans Fat 0.5g
Cholesterol 68mg23%
Sodium 47.6mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 24g48%
Vitamin D 0.1mcg0%
Iron 1.8mg10%
Calcium 6.8mg1%
Potassium 277.1mg6%
Phosphorus 151.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
60%Water
12%Fat
0%Carbs
28%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV185 calories
  • Fat15% DV9.9g
  • Saturated Fats19% DV3.9g
  • Cholesterol23% DV68mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein48% DV24g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV6.8mg
  • Iron10% DV1.8mg
  • Potassium6% DV277.1mg
  • Sodium2% DV47.6mg
  • Magnesium5% DV20.4mg
  • Zinc55% DV6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.7μg
  • Vitamin B1283% DV2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV1.4μg
Nutrient%DV
~ = missing data
Weight85g
Calories1859%
Fat9.9g15%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol68mg23%
Saturated Fats3.9g19%
Calcium, Ca6.8mg1%
Iron, Fe1.8mg10%
Potassium, K277.1mg6%
Magnesium, Mg20.4mg5%
Vitamin A, RAE1.7μg0%
Vitamin C0mg0%
Vitamin B-122μg83%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1859%
Fat9.9g15%
Protein24g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol68mg23%
Saturated Fats3.9g19%
Net Carbs0g
Trans Fatty Acids0.5g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca6.8mg1%
Iron, Fe1.8mg10%
Potassium, K277.1mg6%
Magnesium, Mg20.4mg5%
Phosphorus, P151.3mg12%
Sodium, Na47.6mg2%
Zinc, Zn6mg55%
Copper, Cu0.1mg8%
Manganese, Mn0.1mg3%
Selenium, Se30.2μg55%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE1.7μg0%
Vitamin C0mg0%
Vitamin B-122μg83%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.2mg19%
Niacin (B3)5mg31%
Pantothenic acid (B5)0.5mg11%
Vitamin B-60.5mg27%
Folate (B9)6μg1%
Folic acid0μg0%
Food Folate6μg1%
Folate DFE6μg1%
Choline47.5mg9%
Retinol1.7μg
Vitamin A, IU5.1IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.4IU0%
Vitamin K (phylloquinone)1.4μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water50.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids37mg2%
Omega 6 Fatty Acids518mg3%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14
4:00mg
6:00mg
8:00mg
10:04mg
12:07mg
13:0~mg
14:0234mg
15:050mg
16:02115mg
17:0126mg
18:01304mg
20:03mg
22:0~mg
24:013mg
Fatty acids, total monounsaturated4479mg
14:151mg
15:141mg
16:1 undifferentiated291mg
16:1 c285mg
16:1 t7mg
17:192mg
18:1 undifferentiated3995mg
18:1 c3513mg
18:1 t482mg
18:1-11 t (18:1t n-7)~mg
20:110mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated592mg
18:2 undifferentiated466mg
18:2 n-6 c,c424mg
18:2 CLAs35mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined8mg
18:3 undifferentiated17mg
18:3 n-3 c,c,c (ALA)17mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated17mg
20:3 n-3~mg
20:3 n-617mg
20:4 undifferentiated73mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)13mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic489mg
Fatty acids, total trans-polyenoic8mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine11mg
Tryptophan294mg105%
Threonine1233mg117%
Isoleucine1222mg87%
Leucine2255mg83%
Lysine2520mg120%
Methionine696mg96%
Cystine264mg92%
Phenylalanine1045mg119%
Tyrosine978mg112%
Valine1292mg71%
Arginine1759mg
Histidine973mg139%
Alanine1565mg
Aspartic acid2532mg
Glutamic acid4275mg
Glycine1130mg
Proline1101mg
Serine1064mg
Hydroxyproline121mg