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Cheese Pasteurized Process American Without Added Vitamin D×
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Cheese Pasteurized Process American Without Added Vitamin D

(Cheese pasteurized process American without added vitamin D)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories105
% Daily Value *
Total Fat 9g14%
Saturated Fat 5.1g26%
Trans Fat 0.3g
Cholesterol 28.4mg9%
Sodium 474.6mg20%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Protein 5.1g10%
Vitamin D 0.2mcg1%
Iron 0.2mg1%
Calcium 296.8mg23%
Potassium 37.5mg1%
Phosphorus 182mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
42%Water
34%Fat
4%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV105 calories
  • Fat14% DV9g
  • Saturated Fats26% DV5.1g
  • Cholesterol9% DV28.4mg
  • Carbohydrates0% DV1.1g
  • Fiber0% DV0g
  • Sugar1% DV0.6g
  • Protein10% DV5.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV296.8mg
  • Iron1% DV0.2mg
  • Potassium1% DV37.5mg
  • Sodium20% DV474.6mg
  • Magnesium2% DV7.4mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV71μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E2% DV0.2mg
  • Vitamin K1% DV0.7μg
Nutrient%DV
~ = missing data
Weight28g
Calories1055%
Fat9g14%
Protein5.1g10%
Carbohydrate1.1g0%
Sugars0.6g1%
Fiber0g0%
Cholesterol28.4mg9%
Saturated Fats5.1g26%
Calcium, Ca296.8mg23%
Iron, Fe0.2mg1%
Potassium, K37.5mg1%
Magnesium, Mg7.4mg2%
Vitamin A, RAE71μg8%
Vitamin C0mg0%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1055%
Fat9g14%
Protein5.1g10%
Carbohydrate1.1g0%
Sugars0.6g1%
Fiber0g0%
Cholesterol28.4mg9%
Saturated Fats5.1g26%
Net Carbs1.1g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca296.8mg23%
Iron, Fe0.2mg1%
Potassium, K37.5mg1%
Magnesium, Mg7.4mg2%
Phosphorus, P182mg15%
Sodium, Na474.6mg20%
Zinc, Zn0.7mg6%
Copper, Cu0mg1%
Manganese, Mn0mg1%
Selenium, Se5.7μg10%
Fluoride, F9.9μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE71μg8%
Vitamin C0mg0%
Vitamin B-120.4μg18%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg5%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)2.3μg1%
Folic acid0μg0%
Food Folate2.3μg1%
Folate DFE2.3μg1%
Choline10.3mg2%
Retinol69μg
Vitamin A, IU268.4IU9%
Carotene, beta22.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.2mg2%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)0.2μg
Vitamin D (IU)6.8IU1%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water11.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0.6g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids52mg3%
Omega 6 Fatty Acids304mg2%
Omega 3 to Omega 6 Ratio0.17
Omega 6 to Omega 3 Ratio5.85
4:0175mg
6:0145mg
8:094mg
10:0228mg
12:0251mg
13:0~mg
14:0834mg
15:088mg
16:02318mg
17:054mg
18:0915mg
20:013mg
22:06mg
24:03mg
Fatty acids, total monounsaturated2339mg
14:170mg
15:10mg
16:1 undifferentiated142mg
16:1 c112mg
16:1 t30mg
17:117mg
18:1 undifferentiated2046mg
18:1 c1806mg
18:1 t240mg
18:1-11 t (18:1t n-7)~mg
20:164mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated365mg
18:2 undifferentiated285mg
18:2 n-6 c,c224mg
18:2 CLAs5mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined55mg
18:3 undifferentiated39mg
18:3 n-3 c,c,c (ALA)39mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:42mg
20:2 n-6 c,c3mg
20:3 undifferentiated10mg
20:3 n-30mg
20:3 n-69mg
20:4 undifferentiated13mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:42mg
22:5 n-3 (DPA)6mg
22:6 n-3 (DHA)2mg
Fatty acids, total trans-monoenoic270mg
Fatty acids, total trans-polyenoic55mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan66mg24%
Threonine219mg21%
Isoleucine266mg19%
Leucine487mg18%
Lysine431mg21%
Methionine135mg19%
Cystine31mg11%
Phenylalanine267mg30%
Tyrosine260mg30%
Valine337mg19%
Arginine147mg
Histidine155mg22%
Alanine174mg
Aspartic acid440mg
Glutamic acid1157mg
Glycine102mg
Proline508mg
Serine310mg
Hydroxyproline~mg