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Cinnamon

(Spices Cinnamon Ground)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 tsp (3g)
Calories6
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.3mg0%
Total Carbohydrate 2.1g1%
Dietary Fiber 1.4g6%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 0.1g0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 26.1mg2%
Potassium 11.2mg0%
Phosphorus 1.7mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
11%Water
1%Fat
84%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV6 calories
  • Fat0% DV0g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2.1g
  • Fiber6% DV1.4g
  • Sugar0% DV0.1g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV26.1mg
  • Iron1% DV0.2mg
  • Potassium0% DV11.2mg
  • Sodium0% DV0.3mg
  • Magnesium0% DV1.6mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.4μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight3g
Calories60%
Fat0g0%
Protein0.1g0%
Carbohydrate2.1g1%
Sugars0.1g0%
Fiber1.4g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs0.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight3g
Calcium26.1mg2%
Iron, Fe0.2mg1%
Potassium, K11.2mg0%
Magnesium1.6mg0%
Phosphorus, P1.7mg0%
Sodium0.3mg0%
Zinc, Zn0mg0%
Copper, Cu0mg1%
Manganese0.5mg20%
Selenium, Se0.1μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight3g
Vitamin A, RAE0.4μg0%
Vitamin C0.1mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.2μg0%
Folic acid0μg0%
Food Folate0.2μg0%
Folate DFE0.2μg0%
Choline0.3mg0%
Vitamin B-120μg0%
Retinol0μg
Carotene, beta2.9μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta3.4μg0%
Vitamin A, IU7.7IU0%
Lycopene0.4μg
Lutein + Zeaxanthin5.8μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.8μg1%
Vitamin K1 Dihydrophylloquinone0.8μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight3g
Water0.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.5
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight3g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight3g
Omega 3s0mg
Omega 6s0mg
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)0mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0.676mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:00mg
14:00mg
15:00mg
16:00mg
17:04mg
18:00mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated0mg
14:10mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
17:10mg
18:1 undifferentiated0mg
18:1 c0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated0mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats0mg
16:1 t~mg
18:1 t0mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight3g
Betaine0mg
Tryptophan1mg0%
Threonine4mg0%
Isoleucine4mg0%
Leucine7mg0%
Lysine6mg0%
Methionine2mg0%
Cystine2mg1%
Phenylalanine4mg0%
Tyrosine4mg0%
Valine6mg0%
Arginine4mg
Histidine3mg0%
Alanine4mg
Aspartic acid11mg
Glutamic acid10mg
Glycine5mg
Proline11mg
Serine5mg
Hydroxyproline0mg