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      Babyfood Vegetables Corn Creamed Junior
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      Babyfood Vegetables Corn Creamed Junior

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      Nutrition Facts
      Serving Size
      1 cup (240g)
      Calories156
      % Daily Value *
      Total Fat 0.96g1%
      Saturated Fat 0.18g1%
      Trans Fat --g
      Cholesterol 2.4mg1%
      Sodium 124.8mg5%
      Total Carbohydrate 39g14%
      Dietary Fiber 5g18%
      Total Sugars 3.6g7%
      Includes --g Added Sugars--%
      Protein 3.4g7%
      Vitamin C 5.3mg6%
      Vitamin D 0mcg0%
      Iron 0.65mg4%
      Calcium 9.6mg1%
      Potassium 194.4mg4%
      Phosphorus 79.2mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 156 8% DV
      • Protein 3.4g 7% DV
      • Carbs 39g 14% DV
      • Fat 0.96g 1% DV
      • Fiber 5g 18% DV
      • Sugar 3.6g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 156 calories in Babyfood Vegetables Corn Creamed Junior coming from 8% protein, 87% carbs, 5% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Babyfood Vegetables Corn Creamed Junior. This food consists of 81.85% water, 1.41% protein, 16.34% carbs, 0.4% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight240g
      Calories 156 8%
      Fat 0.96g 1%
      Protein 3.4g 7%
      Carbohydrate 39g 14%
      Sugars 3.6g 7%
      Fiber 5g 18%
      Cholesterol 2.4mg 1%
      Saturated Fats 0.18g 1%
      Net-Carbs 34g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight240g
      Calcium 9.6mg 1%
      Iron, Fe 0.65mg 4%
      Potassium, K 194.4mg 4%
      Magnesium 19.2mg 5%
      Phosphorus, P 79.2mg 6%
      Sodium 124.8mg 5%
      Zinc, Zn 0.55mg 5%
      Copper, Cu 0.09mg 10%
      Manganese --mg --%
      Selenium, Se 3.1mcg 6%
      Fluoride, F 76.8mcg 2%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight240g
      Vitamin A, RAE 4.8mcg 1%
      Vitamin C 5.3mg 6%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.12mg 9%
      Niacin (B3) 1.2mg 8%
      Vitamin B5 (PA) 0.78mg 16%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 48mcg 12%
      Folic acid 0mcg 0%
      Food Folate 48mcg 12%
      Folate DFE 48mcg 12%
      Choline 20.6mg 4%
      Vitamin B12 0.05mcg 2%
      Retinol 0mcg
      Carotene, beta 31.2mcg 0%
      Carotene, alpha 24mcg 0%
      Cryptoxanthin, beta 7.2mcg 0%
      Vitamin A, IU 81.6IU
      Lycopene 0mcg
      Lut + Zeaxanthin 1015.2mcg
      Vitamin E 0.1mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight240g
      Water 195.4g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.16
      Carbs & Sugars
      -- = missing data %DV
      Weight240g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 2.9g
      Glucose (Dextrose) 0.24g
      Fructose 0.24g
      Lactose 0g
      Maltose 0.12g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight240g
      Total Monounsaturated 0.278g
      Total Polyunsaturated 0.427g
      Omega 3s 0.014g 1%
      Omega 6s 0.415g 2%
      Omega 3 to Omega 6 Ratio 0.03
      Omega 6 to Omega 3 Ratio 28.83
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.002g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.149g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.014g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.002g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.276g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.415g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.014g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight240g
      Essential Amino Acids
      Histidine 110mg 16%
      Isoleucine 156mg 11%
      Leucine 338mg 12%
      Lysine 197mg 9%
      Methionine 96mg 13%
      Phenylalanine 118mg 13%
      Threonine 125mg 12%
      Tryptophan 36mg 13%
      Valine 187mg 10%
      Conditionally Essential Amino Acids
      Arginine 144mg
      Cystine 43mg 15%
      Glycine 86mg
      Proline 386mg
      Tyrosine 163mg 19%
      Non-Essential Amino Acids
      Alanine 170mg
      Aspartic acid 238mg
      Betaine --mg
      Glutamic acid 662mg
      Hydroxyproline --mg
      Serine 149mg
      Data Source
      Babyfood Vegetables Corn Creamed Junior
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.