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#1: Roasted Lean Buffalo
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Nutrition Facts for Roasted Lean Buffalo

(Game meat bison separable lean only cooked roasted)

Total Calories: 122


Calorie Breakdown
16% Fat
84% Protein

  • 16% Fat
  • 84% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories6% DV
  • Fat3% DV
  • Saturated Fats4% DV
  • Cholesterol23% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein48% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron16% DV
  • Potassium7% DV
  • Sodium2% DV
  • Magnesium5% DV
  • Zinc28% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B12101% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E2% DV
  • Vitamin K1% DV
Nutrient%DV
Weight85g
Calories1226%
Fat2.1g3%
Protein24.2g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol69.7mg23%
Saturated Fats0.8g4%
Calcium, Ca6.8mg1%
Iron, Fe2.9mg16%
Potassium, K306.9mg7%
Magnesium, Mg22.1mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.4μg101%
Macronutrients
Macronutrients%DV
Weight85g
Calories1226%
Fat2.1g3%
Protein24.2g48%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol69.7mg23%
Saturated Fats0.8g4%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
Weight85g
Calcium, Ca6.8mg1%
Iron, Fe2.9mg16%
Potassium, K306.9mg7%
Magnesium, Mg22.1mg5%
Phosphorus, P177.7mg14%
Sodium, Na48.5mg2%
Zinc, Zn3.1mg28%
Copper, Cu0.1mg10%
Manganese, Mn0mg0%
Selenium, Se30.2μg55%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.4μg101%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.2mg18%
Niacin (B3)3.2mg20%
Pantothenic acid (B5)~mg~%
Vitamin B-60.3mg20%
Folate (B9)6.8μg2%
Folic acid0μg0%
Food Folate6.8μg2%
Folate DFE6.8μg2%
Choline97.6mg18%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.3mg2%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.1μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight85g
Water56.6g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids34mg2%
Omega 6 Fatty Acids119mg
Omega 3 to Omega 6 Ratio0.29
Omega 6 to Omega 3 Ratio3.5
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:026mg
15:0~mg
16:0366mg
17:0~mg
18:0383mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated808mg
14:1~mg
15:1~mg
16:1 undifferentiated51mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated748mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated204mg
18:2 undifferentiated119mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated34mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated60mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine13mg
Tryptophan~mg~%
Threonine995mg95%
Isoleucine1018mg73%
Leucine1879mg69%
Lysine1886mg90%
Methionine573mg79%
Cystine~mg~%
Phenylalanine905mg103%
Tyrosine777mg89%
Valine1094mg60%
Arginine1433mg
Histidine641mg92%
Alanine1373mg
Aspartic acid2097mg
Glutamic acid3523mg
Glycine1162mg
Proline966mg
Serine921mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.