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Dried Sweetened Cranberries×
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Dried Sweetened Cranberries

(Cranberries dried sweetened)
Serving Size:
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Nutrition Facts
Serving Size
100 grams (100g)
Calories308
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 82.8g28%
Dietary Fiber 5.3g21%
Total Sugars 72.6g145%
Protein 0.2g0%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 9mg1%
Potassium 49mg1%
Phosphorus 8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
16%Water
1%Fat
83%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV308 calories
  • Fat2% DV1.1g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates28% DV82.8g
  • Fiber21% DV5.3g
  • Sugar145% DV72.6g
  • Protein0% DV0.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9mg
  • Iron2% DV0.4mg
  • Potassium1% DV49mg
  • Sodium0% DV5mg
  • Magnesium1% DV4mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E14% DV2.1mg
  • Vitamin K6% DV7.6μg
Nutrient%DV
~ = missing data
Weight100g
Calories30815%
Fat1.1g2%
Protein0.2g0%
Carbohydrate82.8g28%
Sugars72.6g145%
Fiber5.3g21%
Cholesterol0mg0%
Saturated Fats0.1g0%
Calcium, Ca9mg1%
Iron, Fe0.4mg2%
Potassium, K49mg1%
Magnesium, Mg4mg1%
Vitamin A, RAE2μg0%
Vitamin C0.2mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories30815%
Fat1.1g2%
Protein0.2g0%
Carbohydrate82.8g28%
Sugars72.6g145%
Fiber5.3g21%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net Carbs77.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca9mg1%
Iron, Fe0.4mg2%
Potassium, K49mg1%
Magnesium, Mg4mg1%
Phosphorus, P8mg1%
Sodium, Na5mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg8%
Selenium, Se0.6μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE2μg0%
Vitamin C0.2mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg2%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)~mg~%
Vitamin B-60mg2%
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline8.3mg2%
Retinol0μg
Vitamin A, IU46IU2%
Carotene, beta27μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin138μg
Vitamin E (alpha-tocopherol)2.1mg14%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)7.6μg6%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water15.8g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose15.8g
Glucose (Dextrose)29.7g
Fructose27g
Lactose0.1g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids23mg1%
Omega 6 Fatty Acids159mg1%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio6.91
4:00mg
6:00mg
8:00mg
10:014mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:034mg
17:00mg
18:020mg
20:00mg
22:07mg
24:014mg
Fatty acids, total monounsaturated298mg
14:10mg
15:10mg
16:1 undifferentiated7mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated277mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:17mg
22:1 undifferentiated7mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated182mg
18:2 undifferentiated159mg
18:2 n-6 c,c159mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated23mg
18:3 n-3 c,c,c (ALA)23mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-60mg
20:5 n-3 (EPA)0mg
21:50mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg