• New Food
Search for another food
Dried Cranberries (Sweetened)×
×
Save To Dashboard

Dried Cranberries (Sweetened)

(Cranberries Dried Sweetened (Includes Foods For Usda's Food Distribution Program))
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1/4 cup (40g)
Calories123
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 33.1g11%
Dietary Fiber 2.1g8%
Total Sugars 29g58%
~ No added sugar data collected~
Protein 0.1g0%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 3.6mg0%
Potassium 19.6mg0%
Phosphorus 3.2mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
1%Fat
83%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV123 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates11% DV33.1g
  • Fiber8% DV2.1g
  • Sugar58% DV29g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.6mg
  • Iron1% DV0.2mg
  • Potassium0% DV19.6mg
  • Sodium0% DV2mg
  • Magnesium0% DV1.6mg
  • Zinc0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.8mg
  • Vitamin K3% DV3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight40g
Calories1236%
Fat0.4g1%
Protein0.1g0%
Carbohydrate33.1g11%
Sugars29g58%
Fiber2.1g8%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs31g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight40g
Calcium3.6mg0%
Iron, Fe0.2mg1%
Potassium, K19.6mg0%
Magnesium1.6mg0%
Phosphorus, P3.2mg0%
Sodium2mg0%
Zinc, Zn0mg0%
Copper, Cu0mg3%
Manganese0.1mg3%
Selenium, Se0.2μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight40g
Vitamin A, RAE0.8μg0%
Vitamin C0.1mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)~mg~%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)0μg0%
Folic acid0μg0%
Food Folate0μg0%
Folate DFE0μg0%
Choline3.3mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta10.8μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU18.4IU1%
Lycopene0μg
Lutein + Zeaxanthin55.2μg
Vitamin E (Alpha-Tocopherol)0.8mg6%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K3μg3%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight40g
Water6.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-0.35
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight40g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose6.3g
Glucose (Dextrose)11.9g
Fructose10.8g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight40g
Omega 3s9mg1%
Omega 6s64mg0%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.11
18:3 n-3 c,c,c (ALA)9mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:06mg
12:00mg
13:0~mg
14:00mg
15:00mg
16:014mg
17:00mg
18:08mg
20:00mg
22:03mg
24:06mg
Fatty acids, total monounsaturated119mg
14:10mg
15:10mg
16:1 undifferentiated3mg
16:1 c~mg
17:10mg
18:1 undifferentiated111mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:13mg
22:1 undifferentiated3mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated73mg
18:2 undifferentiated64mg
18:2 n-6 c,c64mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated9mg
18:3 n-6 c,c,c0mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-60mg
21:50mg
22:40mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight40g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg