Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Canned Shrimp
      ×
      Compare Add to Recipe

      Canned Shrimp

      Crustaceans Shrimp Mixed Species Canned
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories100
      % Daily Value *
      Total Fat 1.4g2%
      Saturated Fat 0.19g1%
      Trans Fat --g
      Cholesterol 252mg84%
      Sodium 870mg36%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 20.4g41%
      Vitamin C 4.1mg5%
      Vitamin D 0mcg0%
      Iron 2.1mg12%
      Calcium 145mg11%
      Potassium 80mg2%
      Phosphorus 195mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 100 5% DV
      • Protein 20g 41% DV
      • Carbs 0g 0% DV
      • Fat 1.4g 2% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Canned Shrimp coming from 87% protein, 0% carbs, 13% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Canned Shrimp. This food consists of 77.69% water, 20.92% protein, 0% carbs, 1.39% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 100 5%
      Fat 1.4g 2%
      Protein 20.4g 41%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 252mg 84%
      Saturated Fats 0.19g 1%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 145mg 11%
      Iron, Fe 2.1mg 12%
      Potassium, K 80mg 2%
      Magnesium 33mg 8%
      Phosphorus, P 195mg 16%
      Sodium 870mg 36%
      Zinc, Zn 2mg 18%
      Copper, Cu 0.26mg 29%
      Manganese 0.4mg 17%
      Selenium, Se 47.5mcg 86%
      Fluoride, F 201mcg 5%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 4.1mg 5%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.02mg 1%
      Niacin (B3) 0.56mg 3%
      Vitamin B5 (PA) 0.14mg 3%
      Vitamin B6 0.01mg 1%
      Biotin --mcg
      Folate (B9) 9mcg 2%
      Folic acid 0mcg 0%
      Food Folate 9mcg 2%
      Folate DFE 9mcg 2%
      Choline 80.9mg 15%
      Vitamin B12 0.74mcg 31%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 1.1mg 7%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 75.9g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 12.78
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.108g
      Total Polyunsaturated 0.684g
      Omega 3s 0.601g 38%
      Omega 6s 0.015g 0%
      Omega 3 to Omega 6 Ratio 40.07
      Omega 6 to Omega 3 Ratio 0.02
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.004g 0%
      Eicosapentaenoic Acid (EPA) 0.293g
      Docosapentaenoic Acid (DPA) 0.052g
      Docosahexaenoic Acid (DHA) 0.252g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.005g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.003g
      Pentadecanoic Acid (15:0) 0.006g
      Palmitic Acid (16:0) 0.083g
      Margaric Acid (17:0) 0.015g
      Stearic Acid (18:0) 0.07g
      Arachidic Acid (20:0) 0.005g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.02g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 0.069g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.006g
      Docosenoic Acid (22:1) 0.006g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.015g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.008g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.007g
      Eicosatrienoic Acid (20:3) 0.001g
      Eicosatetraenoic Acid 20:4 0.043g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 485mg 69%
      Isoleucine 974mg 70%
      Leucine 1681mg 62%
      Lysine 1813mg 86%
      Methionine 557mg 77%
      Phenylalanine 946mg 108%
      Threonine 824mg 78%
      Tryptophan 186mg 66%
      Valine 935mg 51%
      Conditionally Essential Amino Acids
      Arginine 1631mg
      Cystine 242mg 84%
      Glycine 1066mg
      Proline 671mg
      Tyrosine 810mg 93%
      Non-Essential Amino Acids
      Alanine 1135mg
      Aspartic acid 2217mg
      Betaine --mg
      Glutamic acid 3429mg
      Hydroxyproline --mg
      Serine 866mg
      Data Source
      Canned Shrimp
      USDA Food Data Central Standard Release (Common)