Veal Variety Meats And By-products Kidneys Cooked Braised×
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Nutrition Facts for Veal Variety Meats And By-products Kidneys Cooked Braised

(Veal variety meats and by-products kidneys cooked braised)
Serving Size:
×

Total Calories: 139


Calorie Breakdown
33% Fat
67% Protein

  • 33% Fat
  • 67% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV139 calories
  • Fat7% DV4.8g
  • Saturated Fats7% DV1.5g
  • Cholesterol224% DV672.4mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein45% DV22.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.7mg
  • Iron14% DV2.6mg
  • Potassium3% DV135.2mg
  • Sodium4% DV93.5mg
  • Magnesium5% DV20.4mg
  • Zinc33% DV3.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE19% DV170.9μg
  • Vitamin B121307% DV31.4μg
  • Vitamin C8% DV6.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight85g
Calories1397%
Fat4.8g7%
Protein22.4g45%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol672.4mg224%
Saturated Fats1.5g7%
Calcium, Ca24.7mg2%
Iron, Fe2.6mg14%
Potassium, K135.2mg3%
Magnesium, Mg20.4mg5%
Vitamin A, RAE170.9μg19%
Vitamin C6.8mg8%
Vitamin B-1231.4μg1307%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories1397%
Fat4.8g7%
Protein22.4g45%
Carbohydrate0g0%
Sugars~g~%
Fiber0g0%
Cholesterol672.4mg224%
Saturated Fats1.5g7%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca24.7mg2%
Iron, Fe2.6mg14%
Potassium, K135.2mg3%
Magnesium, Mg20.4mg5%
Phosphorus, P316.2mg25%
Sodium, Na93.5mg4%
Zinc, Zn3.6mg33%
Copper, Cu0.3mg34%
Manganese, Mn0.1mg5%
Selenium, Se85μg155%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE170.9μg19%
Vitamin C6.8mg8%
Vitamin B-1231.4μg1307%
Thiamin (B1)0.2mg13%
Riboflavin (B2)1.7mg130%
Niacin (B3)3.9mg25%
Pantothenic acid (B5)0.7mg15%
Vitamin B-60.2mg9%
Folate (B9)17.9μg4%
Folic acid0μg0%
Food Folate17.9μg4%
Folate DFE17.9μg4%
Choline~mg~%
Retinol170.9μg
Vitamin A, IU568.7IU19%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water57.5g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids162mg10%
Omega 6 Fatty Acids468mg3%
Omega 3 to Omega 6 Ratio0.35
Omega 6 to Omega 3 Ratio2.89
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:09mg
13:0~mg
14:094mg
15:0~mg
16:0799mg
17:0~mg
18:0536mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1054mg
14:1~mg
15:1~mg
16:1 undifferentiated85mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated910mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated26mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated961mg
18:2 undifferentiated468mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated60mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated272mg
20:4 n-6~mg
20:5 n-3 (EPA)77mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)60mg
22:6 n-3 (DHA)26mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine~mg
Tryptophan287mg103%
Threonine1020mg97%
Isoleucine951mg68%
Leucine1811mg66%
Lysine1488mg71%
Methionine469mg64%
Cystine248mg86%
Phenylalanine1061mg121%
Tyrosine858mg98%
Valine1183mg65%
Arginine1379mg
Histidine541mg77%
Alanine1183mg
Aspartic acid1935mg
Glutamic acid2080mg
Glycine1321mg
Proline1098mg
Serine975mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.