-- = missing data
| %DV |
Weight | 268g | |
Calories |
590 |
29% |
Fat |
30.5g |
39% |
Protein |
19.4g |
39% |
Carbohydrate |
59.1g |
21% |
Sugars |
--g |
--% |
Fiber |
2.1g |
8% |
Cholesterol |
56.3mg |
19% |
Saturated Fats |
11.1g |
56% |
Net-Carbs |
57g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 268g | |
Calcium |
37.5mg |
3% |
Iron, Fe |
3.4mg |
19% |
Potassium, K |
308.2mg |
7% |
Magnesium |
34.8mg |
8% |
Phosphorus, P |
179.6mg |
14% |
Sodium |
978.2mg |
41% |
Zinc, Zn |
2.9mg |
27% |
Copper, Cu |
0.08mg |
9% |
Manganese |
0.55mg |
24% |
Selenium, Se |
14.2mcg |
26% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 268g | |
Vitamin A, RAE |
--mcg |
--% |
Vitamin C |
0.8mg |
1% |
Thiamin (B1) |
0.53mg |
44% |
Riboflavin (B2) |
0.23mg |
18% |
Niacin (B3) |
4.4mg |
27% |
Vitamin B5 (PA) |
0.39mg |
8% |
Vitamin B6 |
0.36mg |
21% |
Biotin |
--mcg |
|
Folate (B9) |
48.2mcg |
12% |
Folic acid |
40.2mcg |
10% |
Food Folate |
8mcg |
2% |
Folate DFE |
75mcg |
19% |
Choline |
52.5mg |
10% |
Vitamin B12 |
0.86mcg |
36% |
Retinol |
--mcg |
|
Carotene, beta |
--mcg |
--% |
Carotene, alpha |
--mcg |
--% |
Cryptoxanthin, beta |
--mcg |
--% |
Vitamin A, IU |
--IU |
|
Lycopene |
--mcg |
|
Lut + Zeaxanthin |
--mcg |
|
Vitamin E |
0.7mg |
5% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
7.2mcg |
6% |
Vitamin K1 |
8.8mcg |
|
Menaquinone-4 (K2) |
5.9mcg |
|
-- = missing data
| |
Weight | 268g | |
Water |
155.6g |
|
Ash |
3g |
|
Alcohol |
--g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
8.26 |
|
-- = missing data
| %DV |
Weight | 268g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.86g |
|
Glucose (Dextrose) |
2.1g |
|
Fructose |
0.21g |
|
Lactose |
0g |
|
Maltose |
4.4g |
|
Galactose |
--g |
|
Starch |
37.9g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 268g | |
Total Monounsaturated |
14.236g |
|
Total Polyunsaturated |
3.918g |
|
Omega 3s |
0.174g |
11% |
Omega 6s |
3.605g |
21% |
Omega 3 to Omega 6 Ratio |
0.05 |
|
Omega 6 to Omega 3 Ratio |
20.69 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
0.072g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.013g |
|
Lauric Acid (12:0) |
0.005g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.474g |
|
Pentadecanoic Acid (15:0) |
0.04g |
|
Palmitic Acid (16:0) |
6.325g |
|
Margaric Acid (17:0) |
0.161g |
|
Stearic Acid (18:0) |
4.012g |
|
Arachidic Acid (20:0) |
0.067g |
|
Behenic Acid (22:0) |
0.019g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.067g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.657g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0.121g |
|
Oleic Acid (18:1) |
13.239g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.153g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
3.605g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.174g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.054g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0.013g |
|
Heneicosapentaenoic Acid 21:5 |
0g |
|
22:4 |
0g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 268g | |
Essential Amino Acids |
Histidine |
501mg |
72% |
Isoleucine |
726mg |
52% |
Leucine |
1386mg |
51% |
Lysine |
1123mg |
53% |
Methionine |
356mg |
49% |
Phenylalanine |
801mg |
92% |
Threonine |
716mg |
68% |
Tryptophan |
206mg |
74% |
Valine |
847mg |
47% |
Conditionally Essential Amino Acids |
Arginine |
1077mg |
|
Cystine |
284mg |
99% |
Glycine |
992mg |
|
Proline |
1474mg |
|
Tyrosine |
536mg |
61% |
Non-Essential Amino Acids |
Alanine |
992mg |
|
Aspartic acid |
1453mg |
|
Betaine |
38mg |
|
Glutamic acid |
4143mg |
|
Hydroxyproline |
--mg |
|
Serine |
775mg |
|