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Chili No Beans Canned Entree×
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Chili No Beans Canned Entree

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (240g)
Calories283
% Daily Value *
Total Fat 17g26%
Saturated Fat 5.4g27%
Trans Fat ~g
Cholesterol 50.4mg17%
Sodium 986.4mg41%
Total Carbohydrate 14.6g5%
Dietary Fiber 1.2g5%
Total Sugars 2.6g5%
~ No added sugar data collected~
Protein 18.1g36%
Vitamin D 0.2mcg1%
Iron 4.8mg27%
Calcium 72mg6%
Potassium 444mg9%
Phosphorus 184.8mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
79%Water
7%Fat
6%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV283 calories
  • Fat26% DV17g
  • Saturated Fats27% DV5.4g
  • Cholesterol17% DV50.4mg
  • Carbohydrates5% DV14.6g
  • Fiber5% DV1.2g
  • Sugar5% DV2.6g
  • Protein36% DV18.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV72mg
  • Iron27% DV4.8mg
  • Potassium9% DV444mg
  • Sodium41% DV986.4mg
  • Magnesium11% DV48mg
  • Zinc24% DV2.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV33.6μg
  • Vitamin B12102% DV2.4μg
  • Vitamin C5% DV4.3mg
  • Vitamin D1% DV0.2μg
  • Vitamin E9% DV1.4mg
  • Vitamin K4% DV5.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories28314%
Fat17g26%
Protein18.1g36%
Carbohydrate14.6g5%
Sugars2.6g5%
Fiber1.2g5%
Cholesterol50.4mg17%
Saturated Fats5.4g27%
Net-Carbs13.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium72mg6%
Iron, Fe4.8mg27%
Potassium, K444mg9%
Magnesium48mg11%
Phosphorus, P184.8mg15%
Sodium986.4mg41%
Zinc, Zn2.7mg24%
Copper, Cu0.5mg50%
Manganese0.7mg29%
Selenium, Se15.6μg28%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE33.6μg4%
Vitamin C4.3mg5%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.3mg20%
Niacin (B3)3mg19%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.3mg18%
Folate (B9)19.2μg5%
Folic acid0μg0%
Food Folate19.2μg5%
Folate DFE19.2μg5%
Choline101.3mg18%
Vitamin B-122.4μg102%
Retinol0μg
Carotene, beta331.2μg3%
Carotene, alpha45.6μg0%
Cryptoxanthin, beta72μg0%
Vitamin A, IU650.4IU22%
Lycopene595.2μg
Lutein + Zeaxanthin38.4μg
Vitamin E (alpha-tocopherol)1.4mg9%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)7.2IU1%
Vitamin K (phylloquinone)5.3μg4%
Vitamin K1 Dihydrophylloquinone5.3μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight240g
Water186.4g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score4.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose1.6g
Glucose (Dextrose)~g
Fructose1g
Lactose~g
Maltose~g
Galactose~g
Starch8g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3s26mg
Omega 6s1mg
Omega 3 to Omega 6 Ratio26
Omega 6 to Omega 3 Ratio0.04
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)5mg
22:5 n-3 (DPA)19mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:036mg
13:0~mg
14:0394mg
15:072mg
16:03mg
17:0180mg
18:02mg
20:026mg
22:019mg
24:014mg
Fatty acids, total monounsaturated6mg
14:1130mg
15:1~mg
16:1 undifferentiated578mg
16:1 c~mg
17:1158mg
18:1 undifferentiated5mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1113mg
22:1 undifferentiated10mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1mg
18:2 undifferentiated1mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated125mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated17mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated58mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine742mg71%
Isoleucine715mg51%
Leucine1342mg49%
Lysine943mg45%
Methionine247mg34%
Cystine~mg~%
Phenylalanine682mg78%
Tyrosine451mg52%
Valine907mg50%
Arginine974mg
Histidine403mg58%
Alanine1253mg
Aspartic acid1526mg
Glutamic acid2976mg
Glycine1500mg
Proline1097mg
Serine797mg
Hydroxyproline~mg