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Camambert

(Cheese Camembert)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories85
% Daily Value *
Total Fat 6.9g11%
Saturated Fat 4.3g22%
Trans Fat ~g
Cholesterol 20.4mg7%
Sodium 239.1mg10%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 5.6g11%
Vitamin C 0mg0%
Vitamin D 0.1mcg1%
Iron 0.1mg1%
Calcium 110.2mg8%
Potassium 53.1mg1%
Phosphorus 98.5mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
54%Water
25%Fat
0%Carbs
21%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV85 calories
  • Fat11% DV6.9g
  • Saturated Fats22% DV4.3g
  • Cholesterol7% DV20.4mg
  • Carbohydrates0% DV0.1g
  • Fiber0% DV0g
  • Sugar0% DV0.1g
  • Protein11% DV5.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV110.2mg
  • Iron1% DV0.1mg
  • Potassium1% DV53.1mg
  • Sodium10% DV239.1mg
  • Magnesium1% DV5.7mg
  • Zinc6% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV68.4μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K0% DV0.6μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories854%
Fat6.9g11%
Protein5.6g11%
Carbohydrate0.1g0%
Sugars0.1g0%
Fiber0g0%
Cholesterol20.4mg7%
Saturated Fats4.3g22%
Net-Carbs0.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium110.2mg8%
Iron, Fe0.1mg1%
Potassium, K53.1mg1%
Magnesium5.7mg1%
Phosphorus, P98.5mg8%
Sodium239.1mg10%
Zinc, Zn0.7mg6%
Copper, Cu0mg1%
Manganese0mg0%
Selenium, Se4.1μg7%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE68.4μg8%
Vitamin C0mg0%
Thiamin (B1)0mg1%
Riboflavin (B2)0.1mg11%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.4mg8%
Vitamin B60.1mg4%
Biotin (B7)~μg
Folate (B9)17.6μg4%
Folic acid0μg0%
Food Folate17.6μg4%
Folate DFE17.6μg4%
Choline4.4mg1%
Vitamin B120.4μg15%
Retinol68.2μg
Carotene, beta3.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU232.9IU8%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg0%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)5.1IU1%
Vitamin K0.6μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water14.7g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score3.7
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s78mg5%
Omega 6s128mg1%
Omega 3 to Omega 6 Ratio0.61
Omega 6 to Omega 3 Ratio1.64
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0140mg
6:080mg
8:074mg
10:0168mg
12:0126mg
13:0~mg
14:0763mg
15:0~mg
16:02052mg
17:0~mg
18:0717mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1995mg
14:1~mg
15:1~mg
16:1 undifferentiated251mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1634mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated206mg
18:2 undifferentiated128mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated78mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan87mg31%
Threonine204mg19%
Isoleucine275mg20%
Leucine523mg19%
Lysine502mg24%
Methionine160mg22%
Cystine31mg11%
Phenylalanine314mg36%
Tyrosine325mg37%
Valine363mg20%
Arginine199mg
Histidine194mg28%
Alanine233mg
Aspartic acid366mg
Glutamic acid (Glutamine)1189mg
Glycine108mg
Proline666mg
Serine316mg
Hydroxyproline~mg