• New Food
Search for another food
Ground Turmeric×
×
Save To Dashboard

Ground Turmeric

(Spices Turmeric Ground)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 tsp (3g)
Calories9
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.8mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0.7g3%
Total Sugars 0.1g0%
~ No added sugar data collected~
Protein 0.3g1%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 5mg0%
Potassium 62.4mg1%
Phosphorus 9mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
3%Fat
72%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories0% DV9 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0.1g
  • Cholesterol0% DV0mg
  • Carbohydrates1% DV2g
  • Fiber3% DV0.7g
  • Sugar0% DV0.1g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV5mg
  • Iron9% DV1.7mg
  • Potassium1% DV62.4mg
  • Sodium0% DV0.8mg
  • Magnesium1% DV6.2mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight3g
Calories90%
Fat0.1g0%
Protein0.3g1%
Carbohydrate2g1%
Sugars0.1g0%
Fiber0.7g3%
Cholesterol0mg0%
Saturated Fats0.1g0%
Net-Carbs1.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight3g
Calcium5mg0%
Iron, Fe1.7mg9%
Potassium, K62.4mg1%
Magnesium6.2mg1%
Phosphorus, P9mg1%
Sodium0.8mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese0.6mg26%
Selenium, Se0.2μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight3g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)0mg0%
Pantothenic acid (B5)0mg0%
Vitamin B-60mg0%
Folate (B9)0.6μg0%
Folic acid0μg0%
Food Folate0.6μg0%
Folate DFE0.6μg0%
Choline1.5mg0%
Vitamin B-120μg0%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone0.4μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight3g
Water0.4g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-1.07
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight3g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose0.1g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight3g
Omega 3s0mg
Omega 6s2mg
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)0mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:025mg
12:00mg
13:00mg
14:012mg
15:00mg
16:00mg
17:010mg
18:00mg
20:03mg
22:00mg
24:00mg
Fatty acids, total monounsaturated0mg
14:15mg
15:10mg
16:1 undifferentiated0mg
16:1 c~mg
17:15mg
18:1 undifferentiated0mg
18:1 c0mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c0mg
Fatty acids, total polyunsaturated0mg
18:2 undifferentiated0mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated3mg
18:3 n-6 c,c,c2mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats2mg
16:1 t~mg
18:1 t2mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight3g
Betaine0mg
Tryptophan5mg2%
Threonine10mg1%
Isoleucine14mg1%
Leucine24mg1%
Lysine11mg1%
Methionine4mg1%
Cystine5mg2%
Phenylalanine16mg2%
Tyrosine10mg1%
Valine20mg1%
Arginine16mg
Histidine5mg1%
Alanine10mg
Aspartic acid56mg
Glutamic acid34mg
Glycine14mg
Proline14mg
Serine8mg
Hydroxyproline0mg