Broiled Ground Lamb×
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Nutrition Facts for Broiled Ground Lamb

(Lamb ground cooked broiled)
Serving Size:
×

Total Calories: 241


Calorie Breakdown
64% Fat
36% Protein

  • 64% Fat
  • 36% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV241 calories
  • Fat26% DV16.7g
  • Saturated Fats35% DV6.9g
  • Cholesterol27% DV82.5mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein42% DV21g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18.7mg
  • Iron8% DV1.5mg
  • Potassium6% DV288.2mg
  • Sodium3% DV68.9mg
  • Magnesium5% DV20.4mg
  • Zinc36% DV4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1292% DV2.2μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K4% DV4.5μg
Nutrient%DV
~ = missing data
Weight85g
Calories24112%
Fat16.7g26%
Protein21g42%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol82.5mg27%
Saturated Fats6.9g35%
Calcium, Ca18.7mg1%
Iron, Fe1.5mg8%
Potassium, K288.2mg6%
Magnesium, Mg20.4mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.2μg92%
Macronutrients
Macronutrients%DV
~ = missing data
Weight85g
Calories24112%
Fat16.7g26%
Protein21g42%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol82.5mg27%
Saturated Fats6.9g35%
Net Carbs0g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight85g
Calcium, Ca18.7mg1%
Iron, Fe1.5mg8%
Potassium, K288.2mg6%
Magnesium, Mg20.4mg5%
Phosphorus, P170.9mg14%
Sodium, Na68.9mg3%
Zinc, Zn4mg36%
Copper, Cu0.1mg12%
Manganese, Mn0mg1%
Selenium, Se23.5μg43%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight85g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.2μg92%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.2mg16%
Niacin (B3)5.7mg36%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.1mg7%
Folate (B9)16.2μg4%
Folic acid0μg0%
Food Folate16.2μg4%
Folate DFE16.2μg4%
Choline79.4mg14%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.1μg
Vitamin D (IU)3.4IU0%
Vitamin K (phylloquinone)4.5μg4%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight85g
Water46.8g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight85g
Omega 3 Fatty Acids221mg14%
Omega 6 Fatty Acids910mg5%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.12
4:00mg
6:00mg
8:00mg
10:043mg
12:068mg
13:0~mg
14:0638mg
15:0~mg
16:03528mg
17:0~mg
18:02236mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7072mg
14:1~mg
15:1~mg
16:1 undifferentiated485mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6435mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1190mg
18:2 undifferentiated910mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated221mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated60mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight85g
Betaine10mg
Tryptophan246mg88%
Threonine900mg86%
Isoleucine1015mg72%
Leucine1636mg60%
Lysine1858mg88%
Methionine540mg74%
Cystine251mg87%
Phenylalanine857mg98%
Tyrosine707mg81%
Valine1135mg62%
Arginine1250mg
Histidine666mg95%
Alanine1265mg
Aspartic acid1851mg
Glutamic acid3052mg
Glycine1028mg
Proline882mg
Serine782mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.