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Cookies Peanut Butter Commercially Prepared Soft-Type×
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Cookies Peanut Butter Commercially Prepared Soft-Type

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories130
% Daily Value *
Total Fat 6.9g11%
Saturated Fat 1.7g9%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 95.4mg4%
Total Carbohydrate 16.4g5%
Dietary Fiber 0.5g2%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 1.5g3%
Vitamin D ~mcg~%
Iron 0.3mg1%
Calcium 3.4mg0%
Potassium 30.4mg1%
Phosphorus 24.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
12%Water
25%Fat
58%Carbs
5%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV130 calories
  • Fat11% DV6.9g
  • Saturated Fats9% DV1.7g
  • Cholesterol0% DV0mg
  • Carbohydrates5% DV16.4g
  • Fiber2% DV0.5g
  • Sugar~% DV~g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.4mg
  • Iron1% DV0.3mg
  • Potassium1% DV30.4mg
  • Sodium4% DV95.4mg
  • Magnesium2% DV9.1mg
  • Zinc1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1306%
Fat6.9g11%
Protein1.5g3%
Carbohydrate16.4g5%
Sugars~g~%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats1.7g9%
Net-Carbs15.9g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium3.4mg0%
Iron, Fe0.3mg1%
Potassium, K30.4mg1%
Magnesium9.1mg2%
Phosphorus, P24.7mg2%
Sodium95.4mg4%
Zinc, Zn0.2mg1%
Copper, Cu0mg3%
Manganese0.1mg5%
Selenium, Se1.2μg2%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0mg4%
Niacin (B3)0.6mg4%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg0%
Folate (B9)19μg5%
Folic acid17.6μg4%
Food Folate1.4μg0%
Folate DFE31.2μg8%
Choline~mg~%
Vitamin B-120μg0%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU0IU0%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Biotin~μg
Other
Other
~ = missing data
Weight28g
Water3.3g
Ash0g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score0.73
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s32mg
Omega 6s1mg
Omega 3 to Omega 6 Ratio32
Omega 6 to Omega 3 Ratio0.03
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:01mg
13:0~mg
14:025mg
15:0~mg
16:01mg
17:0~mg
18:01mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated4mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
17:1~mg
18:1 undifferentiated4mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:128mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1mg
18:2 undifferentiated1mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated32mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated5mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan18mg6%
Threonine49mg5%
Isoleucine57mg4%
Leucine102mg4%
Lysine57mg3%
Methionine20mg3%
Cystine25mg9%
Phenylalanine76mg9%
Tyrosine55mg6%
Valine66mg4%
Arginine131mg
Histidine36mg5%
Alanine56mg
Aspartic acid139mg
Glutamic acid377mg
Glycine74mg
Proline105mg
Serine78mg
Hydroxyproline~mg