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Doughnuts Yeast-Leavened Glazed Enriched (Includes Honey Buns)×
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Doughnuts Yeast-Leavened Glazed Enriched (Includes Honey Buns)

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 oz (28g)
Calories120
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 2.7g13%
Trans Fat 0.1g
Cholesterol 8.5mg3%
Sodium 89.7mg4%
Total Carbohydrate 13.6g5%
Dietary Fiber 0.6g2%
Total Sugars 6.5g13%
~ No added sugar data collected~
Protein 1.7g3%
Vitamin C 0.3mg0%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 28.7mg2%
Potassium 29mg1%
Phosphorus 33.2mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
22%Water
23%Fat
49%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat10% DV6.4g
  • Saturated Fats13% DV2.7g
  • Cholesterol3% DV8.5mg
  • Carbohydrates5% DV13.6g
  • Fiber2% DV0.6g
  • Sugar13% DV6.5g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV28.7mg
  • Iron4% DV0.7mg
  • Potassium1% DV29mg
  • Sodium4% DV89.7mg
  • Magnesium1% DV4.8mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.4μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.3mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K3% DV3.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories1206%
Fat6.4g10%
Protein1.7g3%
Carbohydrate13.6g5%
Sugars6.5g13%
Fiber0.6g2%
Cholesterol8.5mg3%
Saturated Fats2.7g13%
Net-Carbs13g
Trans Fatty Acids0.1g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium28.7mg2%
Iron, Fe0.7mg4%
Potassium, K29mg1%
Magnesium4.8mg1%
Phosphorus, P33.2mg3%
Sodium89.7mg4%
Zinc, Zn0.2mg2%
Copper, Cu0mg3%
Manganese0.1mg4%
Selenium, Se4.5μg8%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE1.4μg0%
Vitamin C0.3mg0%
Thiamin (B1)0.1mg7%
Riboflavin (B2)0.1mg4%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0.1mg1%
Vitamin B60mg1%
Biotin (B7)~μg
Folate (B9)30.7μg8%
Folic acid19.3μg5%
Food Folate11.4μg3%
Folate DFE44μg11%
Choline8.3mg2%
Vitamin B120μg1%
Retinol1.4μg
Carotene, beta0.9μg0%
Carotene, alpha0.3μg0%
Cryptoxanthin, beta0.3μg0%
Vitamin A, IU6.5IU0%
Lycopene0μg
Lutein + Zeaxanthin10.2μg
Vitamin E (Alpha-Tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0.9IU0%
Vitamin K3.3μg3%
Dihydrophylloquinone9.8μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water6.2g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score0.97
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose5.2g
Glucose (Dextrose)0.6g
Fructose0.2g
Lactose0g
Maltose0.4g
Galactose0g
Starch7.5g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3s58mg4%
Omega 6s964mg6%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio16.62
18:3 n-3 c,c,c (ALA)56mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats33mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:03mg
10:03mg
12:033mg
13:00mg
14:057mg
15:03mg
16:02084mg
17:06mg
18:0462mg
20:020mg
22:08mg
24:05mg
Fatty acids, total monounsaturated2058mg
14:10mg
15:10mg
16:1 undifferentiated13mg
16:1 c13mg
17:12mg
18:1 undifferentiated2030mg
18:1 c1934mg
18:1-11 t (18:1t n-7)~mg
20:113mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated1019mg
18:2 undifferentiated954mg
18:2 n-6 c,c918mg
18:2 CLAs3mg
18:2 i~mg
18:3 undifferentiated60mg
18:3 n-6 c,c,c4mg
18:3i~mg
18:40mg
20:2 n-6 c,c1mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated1mg
20:4 n-6~mg
21:5~mg
22:41mg
Trans-Monoenoic Fats96mg
16:1 t0mg
18:1 t96mg
22:1 t0mg
18:2 t not further defined33mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan12mg4%
Threonine49mg5%
Isoleucine67mg5%
Leucine125mg5%
Lysine53mg3%
Methionine26mg4%
Cystine32mg11%
Phenylalanine80mg9%
Tyrosine55mg6%
Valine83mg5%
Arginine70mg
Histidine35mg5%
Alanine59mg
Aspartic acid132mg
Glutamic acid (Glutamine)599mg
Glycine69mg
Proline200mg
Serine97mg
Hydroxyproline0mg