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Fat Free Broiled Turkey Patties×
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Fat Free Broiled Turkey Patties

(Turkey Ground Fat Free Patties Broiled)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories138
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 59mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 29g58%
Vitamin C 0mg0%
Vitamin D 0.2mcg1%
Iron 0.8mg4%
Calcium 6mg0%
Potassium 339mg7%
Phosphorus 264mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
68%Water
2%Fat
0%Carbs
29%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV138 calories
  • Fat4% DV2.5g
  • Saturated Fats3% DV0.7g
  • Cholesterol22% DV65mg
  • Carbohydrates0% DV0g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein58% DV29g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6mg
  • Iron4% DV0.8mg
  • Potassium7% DV339mg
  • Sodium2% DV59mg
  • Magnesium8% DV35mg
  • Zinc20% DV2.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV8μg
  • Vitamin B1228% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1387%
Fat2.5g4%
Protein29g58%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol65mg22%
Saturated Fats0.7g3%
Net-Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium6mg0%
Iron, Fe0.8mg4%
Potassium, K339mg7%
Magnesium35mg8%
Phosphorus, P264mg21%
Sodium59mg2%
Zinc, Zn2.2mg20%
Copper, Cu0.1mg7%
Manganese0mg0%
Selenium, Se28μg51%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE8μg1%
Vitamin C0mg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg11%
Niacin (B3)10.7mg67%
Pantothenic acid (B5)0.9mg18%
Vitamin B60.9mg53%
Biotin (B7)~μg
Folate (B9)7μg2%
Folic acid0μg0%
Food Folate7μg2%
Folate DFE7μg2%
Choline58.9mg11%
Vitamin B120.7μg28%
Retinol8μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU25IU1%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.2μg
Vitamin D (IU)8IU1%
Vitamin K0μg0%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water68.4g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score15.82
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s48mg3%
Omega 6s632mg4%
Omega 3 to Omega 6 Ratio0.08
Omega 6 to Omega 3 Ratio13.17
18:3 n-3 c,c,c (ALA)30mg
20:5 n-3 (EPA)4mg
22:5 n-3 (DPA)8mg
22:6 n-3 (DHA)6mg
Trans-Polyenoic Fats5mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:02mg
6:00mg
8:01mg
10:03mg
12:03mg
13:0~mg
14:015mg
15:03mg
16:0421mg
17:05mg
18:0217mg
20:02mg
22:01mg
24:00mg
Fatty acids, total monounsaturated713mg
14:13mg
15:10mg
16:1 undifferentiated51mg
16:1 c49mg
17:19mg
18:1 undifferentiated643mg
18:1 c627mg
18:1-11 t (18:1t n-7)~mg
20:18mg
22:1 undifferentiated0mg
22:1 c0mg
24:1 c0mg
Fatty acids, total polyunsaturated759mg
18:2 undifferentiated604mg
18:2 n-6 c,c598mg
18:2 CLAs1mg
18:2 i~mg
18:3 undifferentiated32mg
18:3 n-6 c,c,c2mg
18:3i0mg
18:40mg
20:2 n-6 c,c5mg
20:3 undifferentiated4mg
20:3 n-30mg
20:3 n-64mg
20:4 undifferentiated79mg
20:4 n-6~mg
21:5~mg
22:416mg
Trans-Monoenoic Fats18mg
16:1 t2mg
18:1 t16mg
22:1 t0mg
18:2 t not further defined5mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine7mg
Tryptophan330mg118%
Threonine1330mg127%
Isoleucine1299mg93%
Leucine2394mg88%
Lysine2594mg124%
Methionine853mg117%
Cystine306mg107%
Phenylalanine1130mg129%
Tyrosine1027mg117%
Valine1344mg74%
Arginine2105mg
Histidine859mg123%
Alanine1805mg
Aspartic acid2800mg
Glutamic acid (Glutamine)4641mg
Glycine1587mg
Proline1283mg
Serine1232mg
Hydroxyproline242mg