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Turkey Salami×
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Turkey Salami

(Salami Cooked Turkey)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories172
% Daily Value *
Total Fat 9.2g14%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 76mg25%
Sodium 1107mg46%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Total Sugars 1.1g2%
~ No added sugar data collected~
Protein 19.2g38%
Vitamin C 0mg0%
Vitamin D 0.6mcg3%
Iron 1.3mg7%
Calcium 40mg3%
Potassium 216mg5%
Phosphorus 266mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
70%Water
9%Fat
2%Carbs
19%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV172 calories
  • Fat14% DV9.2g
  • Saturated Fats14% DV2.8g
  • Cholesterol25% DV76mg
  • Carbohydrates1% DV1.6g
  • Fiber0% DV0.1g
  • Sugar2% DV1.1g
  • Protein38% DV19.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV40mg
  • Iron7% DV1.3mg
  • Potassium5% DV216mg
  • Sodium46% DV1107mg
  • Magnesium5% DV22mg
  • Zinc21% DV2.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2μg
  • Vitamin B1241% DV1μg
  • Vitamin C0% DV0mg
  • Vitamin D3% DV0.6μg
  • Vitamin E2% DV0.2mg
  • Vitamin K1% DV1.3μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories1729%
Fat9.2g14%
Protein19.2g38%
Carbohydrate1.6g1%
Sugars1.1g2%
Fiber0.1g0%
Cholesterol76mg25%
Saturated Fats2.8g14%
Net-Carbs1.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium40mg3%
Iron, Fe1.3mg7%
Potassium, K216mg5%
Magnesium22mg5%
Phosphorus, P266mg21%
Sodium1107mg46%
Zinc, Zn2.3mg21%
Copper, Cu0.2mg21%
Manganese0mg1%
Selenium, Se26.4μg48%
Fluoride, F41.2μg1%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE2μg0%
Vitamin C0mg0%
Thiamin (B1)0.4mg36%
Riboflavin (B2)0.3mg23%
Niacin (B3)4mg25%
Pantothenic acid (B5)1.1mg21%
Vitamin B60.4mg25%
Biotin (B7)~μg
Folate (B9)10μg3%
Folic acid0μg0%
Food Folate10μg3%
Folate DFE10μg3%
Choline53.1mg10%
Vitamin B121μg41%
Retinol2μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU6IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)0.2mg2%
Vitamin D0.6μg3%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)24IU3%
Vitamin K1.3μg1%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water68.8g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score13.59
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s36mg2%
Omega 6s2291mg13%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio63.64
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)14mg
22:6 n-3 (DHA)22mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:00mg
6:00mg
8:00mg
10:00mg
12:017mg
13:0~mg
14:0121mg
15:0~mg
16:01988mg
17:0~mg
18:0657mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated3172mg
14:1~mg
15:1~mg
16:1 undifferentiated268mg
16:1 c~mg
17:1~mg
18:1 undifferentiated2878mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:126mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated2466mg
18:2 undifferentiated2291mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated52mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated87mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine4mg
Tryptophan174mg62%
Threonine681mg65%
Isoleucine796mg57%
Leucine1219mg45%
Lysine1442mg69%
Methionine443mg61%
Cystine159mg55%
Phenylalanine607mg69%
Tyrosine605mg69%
Valine813mg45%
Arginine1067mg
Histidine477mg68%
Alanine947mg
Aspartic acid1486mg
Glutamic acid (Glutamine)2497mg
Glycine759mg
Proline637mg
Serine681mg
Hydroxyproline0mg