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Beef And Chicken Polish Sausage×
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Beef And Chicken Polish Sausage

(Sausage Polish Beef With Chicken Hot)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories259
% Daily Value *
Total Fat 19.4g30%
Saturated Fat 8g40%
Trans Fat ~g
Cholesterol 66mg22%
Sodium 1540mg64%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
~ No added sugar data collected~
Protein 17.6g35%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 0.9mg5%
Calcium 12mg1%
Potassium 237mg5%
Phosphorus 136mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
58%Water
20%Fat
4%Carbs
18%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV259 calories
  • Fat30% DV19.4g
  • Saturated Fats40% DV8g
  • Cholesterol22% DV66mg
  • Carbohydrates1% DV3.6g
  • Fiber0% DV0g
  • Sugar0% DV0g
  • Protein35% DV17.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12mg
  • Iron5% DV0.9mg
  • Potassium5% DV237mg
  • Sodium64% DV1540mg
  • Magnesium3% DV14mg
  • Zinc18% DV1.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B1241% DV1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories25913%
Fat19.4g30%
Protein17.6g35%
Carbohydrate3.6g1%
Sugars0g0%
Fiber0g0%
Cholesterol66mg22%
Saturated Fats8g40%
Net-Carbs3.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium12mg1%
Iron, Fe0.9mg5%
Potassium, K237mg5%
Magnesium14mg3%
Phosphorus, P136mg11%
Sodium1540mg64%
Zinc, Zn1.9mg18%
Copper, Cu0.1mg10%
Manganese0mg2%
Selenium, Se17.7μg32%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Thiamin (B1)0.5mg42%
Riboflavin (B2)0.1mg11%
Niacin (B3)3.4mg22%
Pantothenic acid (B5)0.5mg9%
Vitamin B60.2mg11%
Biotin (B7)~μg
Folate (B9)2μg1%
Folic acid0μg0%
Food Folate2μg1%
Folate DFE2μg1%
Choline~mg~%
Vitamin B121μg41%
Retinol0μg
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU0IU0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water55.2g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score8.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s~mg~%
Omega 6s~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols0mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated9700mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated790mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan138mg49%
Threonine591mg56%
Isoleucine611mg44%
Leucine1076mg39%
Lysine1110mg53%
Methionine379mg52%
Cystine157mg55%
Phenylalanine539mg62%
Tyrosine444mg51%
Valine679mg37%
Arginine925mg
Histidine444mg63%
Alanine902mg
Aspartic acid1293mg
Glutamic acid (Glutamine)2117mg
Glycine992mg
Proline712mg
Serine584mg
Hydroxyproline~mg