Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
      ×
      Compare Add to Recipe

      Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 bar (55g)
      Calories212
      % Daily Value *
      Total Fat 5.9g8%
      Saturated Fat 2.6g13%
      Trans Fat 0.08g
      Cholesterol 2.2mg1%
      Sodium 210.7mg9%
      Total Carbohydrate 27.7g10%
      Dietary Fiber 3.7g13%
      Total Sugars 15.8g32%
      Includes --g Added Sugars--%
      Protein 12.1g24%
      Vitamin C 269.4mg299%
      Vitamin D 2.5mcg12%
      Iron 9mg50%
      Calcium 414.7mg32%
      Potassium 193.1mg4%
      Phosphorus 250.3mg20%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 212 11% DV
      • Protein 12g 24% DV
      • Carbs 28g 10% DV
      • Fat 5.9g 8% DV
      • Fiber 3.7g 13% DV
      • Sugar 16g 32% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 212 calories in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors coming from 23% protein, 52% carbs, 25% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors. This food consists of 14.43% water, 22.59% protein, 51.86% carbs, 11.12% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight55g
      Calories 212 11%
      Fat 5.9g 8%
      Protein 12.1g 24%
      Carbohydrate 27.7g 10%
      Sugars 15.8g 32%
      Fiber 3.7g 13%
      Cholesterol 2.2mg 1%
      Saturated Fats 2.6g 13%
      Net-Carbs 24g
      Trans Fatty Acids 0.08g
      Minerals
      -- = missing data %DV
      Weight55g
      Calcium 414.7mg 32%
      Iron, Fe 9mg 50%
      Potassium, K 193.1mg 4%
      Magnesium 174.4mg 42%
      Phosphorus, P 250.3mg 20%
      Sodium 210.7mg 9%
      Zinc, Zn 6.5mg 59%
      Copper, Cu 0.25mg 28%
      Manganese 0.58mg 25%
      Selenium, Se 2.5mcg 5%
      Fluoride, F 0mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight55g
      Vitamin A, RAE 34.1mcg 4%
      Vitamin C 269.4mg 299%
      Thiamin (B1) 1.6mg 135%
      Riboflavin (B2) 1.8mg 141%
      Niacin (B3) 24.9mg 156%
      Vitamin B5 (PA) 12.4mg 249%
      Vitamin B6 2.5mg 146%
      Biotin --mcg
      Folate (B9) 448.8mcg 112%
      Folic acid 406.5mcg 102%
      Food Folate 42.4mcg 11%
      Folate DFE 733.7mcg 183%
      Choline 9.9mg 2%
      Vitamin B12 6mcg 250%
      Retinol 34.1mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 115IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 15.1mg 101%
      Vitamin D 2.5mcg 12%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 99.6IU 12%
      Vitamin K 0.99mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight55g
      Water 7.7g
      Ash 2g
      Alcohol 0g
      Caffeine 3.3mg
      Theobromine 31.4mg
      PRAL score 1.11
      Carbs & Sugars
      -- = missing data %DV
      Weight55g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 7.8g
      Glucose (Dextrose) 4.7g
      Fructose 0.26g
      Lactose 0g
      Maltose 2.9g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight55g
      Total Monounsaturated 2.156g
      Total Polyunsaturated 1.054g
      Omega 3s 0.019g 1%
      Omega 6s 1.035g 6%
      Omega 3 to Omega 6 Ratio 0.02
      Omega 6 to Omega 3 Ratio 55.35
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.08g
      Caproic (6:0) 0.029g
      Caprylic Acid (8:0) 0.017g
      Capric Acid (10:0) 0.032g
      Lauric Acid (12:0) 0.034g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.114g
      Pentadecanoic Acid (15:0) 0.01g
      Palmitic Acid (16:0) 1.258g
      Margaric Acid (17:0) 0.01g
      Stearic Acid (18:0) 1.002g
      Arachidic Acid (20:0) 0.026g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.01g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.025g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.003g
      Oleic Acid (18:1) 2.091g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.027g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.035g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.019g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.001g
      Heneicosapentaenoic Acid 21:5 0g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight55g
      Essential Amino Acids
      Histidine 267mg 38%
      Isoleucine 458mg 33%
      Leucine 773mg 28%
      Lysine 535mg 25%
      Methionine 146mg 20%
      Phenylalanine 537mg 61%
      Threonine 375mg 36%
      Tryptophan 122mg 43%
      Valine 494mg 27%
      Conditionally Essential Amino Acids
      Arginine 918mg
      Cystine 130mg 45%
      Glycine 485mg
      Proline 584mg
      Tyrosine 405mg 46%
      Non-Essential Amino Acids
      Alanine 420mg
      Aspartic acid 1196mg
      Betaine --mg
      Glutamic acid 2105mg
      Hydroxyproline 0mg
      Serine 532mg
      Data Source
      Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
      USDA Food Data Central Standard Release