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Burrito With Beans And Beef×
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Burrito With Beans And Beef

(Fast foods burrito with beans and beef)
Serving Size:
×
Nutrition Facts
Serving Size
1 item (241g)
Calories460
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Trans Fat ~g
Cholesterol 62.7mg21%
Sodium 1373.7mg57%
Total Carbohydrate 47g16%
Dietary Fiber 7.2g29%
Total Sugars 5.3g11%
Protein 27.8g56%
Vitamin D 0.2mcg1%
Iron 4.6mg26%
Calcium 216.9mg17%
Potassium 648.3mg14%
Phosphorus 392.8mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
60%Water
7%Fat
20%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV460 calories
  • Fat28% DV18g
  • Saturated Fats35% DV7g
  • Cholesterol21% DV62.7mg
  • Carbohydrates16% DV47g
  • Fiber29% DV7.2g
  • Sugar11% DV5.3g
  • Protein56% DV27.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV216.9mg
  • Iron26% DV4.6mg
  • Potassium14% DV648.3mg
  • Sodium57% DV1373.7mg
  • Magnesium14% DV60.3mg
  • Zinc44% DV4.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV41μg
  • Vitamin B1268% DV1.6μg
  • Vitamin C5% DV4.6mg
  • Vitamin D1% DV0.2μg
  • Vitamin E7% DV1.1mg
  • Vitamin K5% DV5.8μg
Nutrient%DV
~ = missing data
Weight241g
Calories46023%
Fat18g28%
Protein27.8g56%
Carbohydrate47g16%
Sugars5.3g11%
Fiber7.2g29%
Cholesterol62.7mg21%
Saturated Fats7g35%
Calcium, Ca216.9mg17%
Iron, Fe4.6mg26%
Potassium, K648.3mg14%
Magnesium, Mg60.3mg14%
Vitamin A, RAE41μg5%
Vitamin C4.6mg5%
Vitamin B-121.6μg68%
Macronutrients
Macronutrients%DV
~ = missing data
Weight241g
Calories46023%
Fat18g28%
Protein27.8g56%
Carbohydrate47g16%
Sugars5.3g11%
Fiber7.2g29%
Cholesterol62.7mg21%
Saturated Fats7g35%
Net Carbs39.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight241g
Calcium, Ca216.9mg17%
Iron, Fe4.6mg26%
Potassium, K648.3mg14%
Magnesium, Mg60.3mg14%
Phosphorus, P392.8mg31%
Sodium, Na1373.7mg57%
Zinc, Zn4.8mg44%
Copper, Cu0.3mg29%
Manganese, Mn0.6mg26%
Selenium, Se29.9μg54%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight241g
Vitamin A, RAE41μg5%
Vitamin C4.6mg5%
Vitamin B-121.6μg68%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.3mg21%
Niacin (B3)5.3mg33%
Pantothenic acid (B5)0.8mg15%
Vitamin B-60.5mg28%
Folate (B9)175.9μg44%
Folic acid57.8μg14%
Food Folate115.7μg29%
Folate DFE216.9μg54%
Choline76.4mg14%
Retinol38.6μg
Vitamin A, IU190.4IU6%
Carotene, beta38.6μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene1537.6μg
Lutein + Zeaxanthin9.6μg
Vitamin E (alpha-tocopherol)1.1mg7%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)9.6IU1%
Vitamin K (phylloquinone)5.8μg5%
Vitamin K1 Dihydrophylloquinone4.3μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight241g
Water144.6g
Ash4g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight241g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight241g
Omega 3 Fatty Acids200mg13%
Omega 6 Fatty Acids1128mg7%
Omega 3 to Omega 6 Ratio0.18
Omega 6 to Omega 3 Ratio5.64
4:0142mg
6:072mg
8:039mg
10:082mg
12:080mg
13:0~mg
14:0696mg
15:0~mg
16:03697mg
17:0~mg
18:01894mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated7849mg
14:1~mg
15:1~mg
16:1 undifferentiated509mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated6902mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:139mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1391mg
18:2 undifferentiated1128mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated200mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated27mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight241g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg